Calendario della Dieta di 7b8400de2bc8451aace3a0673e5766ab - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2024
dom 30: 887 * 59%
Gras:
 
Prot:
 
Carb:
45,79g
 
37,80g
 
77,91g
1522*  635
sab 29: 1249 * 83%
Gras:
 
Prot:
 
Carb:
44,04g
 
77,52g
 
143,07g
1704*  455
ven 28: 1245 * 83%
Gras:
 
Prot:
 
Carb:
54,37g
 
64,34g
 
126,09g
1621*  376
gio 27: 1312 * 87%
Gras:
 
Prot:
 
Carb:
72,12g
 
47,42g
 
121,84g
1677*  365
mer 26: 1407 * 94%
Gras:
 
Prot:
 
Carb:
75,87g
 
56,72g
 
126,32g
1652*  245
mar 25: 1448 * 97%
Gras:
 
Prot:
 
Carb:
53,58g
 
82,70g
 
153,16g
1840*  392
lun 24: 1218 * 81%
Gras:
 
Prot:
 
Carb:
42,98g
 
38,40g
 
177,89g
1553*  335
dom 23: 853 * 57%
Gras:
 
Prot:
 
Carb:
33,51g
 
36,75g
 
101,62g
1743*  890
sab 22: 377 * 25%
Gras:
 
Prot:
 
Carb:
21,27g
 
5,75g
 
43,45g
1808*  1431
ven 21: 140 * 9%
Gras:
 
Prot:
 
Carb:
3,86g
 
4,72g
 
24,29g
1565*  1425
gio 20: - - 1733* -
mer 19: - - 1419* -
mar 18: 1497 * 100%
Gras:
 
Prot:
 
Carb:
49,66g
 
46,32g
 
215,71g
1631*  134
lun 17: 1245 * 83%
Gras:
 
Prot:
 
Carb:
52,34g
 
44,75g
 
153,21g
1503*  258
dom 16: 230 * 15%
Gras:
 
Prot:
 
Carb:
18,00g
 
16,00g
 
0,00g
1577*  1347
sab 15: - - 1604* -
ven 14: - - 1618* -
gio 13: - - 692* -
mer 12: - - 1357* -
mar 11: - - 2074* -
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