Calendario della Dieta di brendon30 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: - - 838* -
mer 18: 1670 * 93%
Gras:
 
Prot:
 
Carb:
34,20g
 
121,46g
 
213,98g
2098*  428
mar 17: 1750 * 97%
Gras:
 
Prot:
 
Carb:
50,93g
 
134,43g
 
180,11g
2992*  1242
lun 16: 1640 * 91%
Gras:
 
Prot:
 
Carb:
43,35g
 
125,84g
 
179,09g
945*  695
dom 15: 1046 * 45%
Gras:
 
Prot:
 
Carb:
43,79g
 
103,47g
 
52,33g
- -
sab 14: 1822 * 79%
Gras:
 
Prot:
 
Carb:
69,02g
 
106,68g
 
189,81g
- -
ven 13: 1717 * 75%
Gras:
 
Prot:
 
Carb:
52,67g
 
122,37g
 
181,95g
- -
gio 12: 1773 * 77%
Gras:
 
Prot:
 
Carb:
54,38g
 
138,45g
 
175,88g
- -
mer 11: 1757 * 76%
Gras:
 
Prot:
 
Carb:
51,06g
 
131,39g
 
188,10g
- -
mar 10: 1759 * 76%
Gras:
 
Prot:
 
Carb:
49,83g
 
123,03g
 
199,55g
- -
lun 9: 1643 * 71%
Gras:
 
Prot:
 
Carb:
43,54g
 
123,31g
 
186,93g
- -
sab 7: 1662 * 72%
Gras:
 
Prot:
 
Carb:
41,93g
 
111,04g
 
203,67g
- -
ven 6: 1717 * 75%
Gras:
 
Prot:
 
Carb:
38,29g
 
119,81g
 
221,65g
- -
gio 5: 1685 * 105%
Gras:
 
Prot:
 
Carb:
39,88g
 
118,84g
 
209,20g
- -
mer 4: 1487 * 93%
Gras:
 
Prot:
 
Carb:
29,78g
 
102,82g
 
198,96g
- -
mar 3: 1462 * 91%
Gras:
 
Prot:
 
Carb:
39,31g
 
101,28g
 
173,40g
- -
giugno 2024
lun 3: 849 * 53%
Gras:
 
Prot:
 
Carb:
25,83g
 
61,33g
 
89,53g
- -
gennaio 2024
ven 19: 708 * 44%
Gras:
 
Prot:
 
Carb:
29,53g
 
72,00g
 
39,40g
- -
gio 18: 1527 * 95%
Gras:
 
Prot:
 
Carb:
45,42g
 
131,05g
 
144,62g
- -
mer 17: 1408 * 88%
Gras:
 
Prot:
 
Carb:
53,26g
 
125,79g
 
102,25g
- -
lun 15: 333 * 21%
Gras:
 
Prot:
 
Carb:
9,11g
 
40,53g
 
23,87g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.