Calendario della Dieta di miscat76 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2021
mer 17: 8 * 0%
Gras:
 
Prot:
 
Carb:
0,20g
 
0,44g
 
1,13g
- -
lun 15: 150 * 9%
Gras:
 
Prot:
 
Carb:
7,52g
 
12,32g
 
8,91g
- -
dom 14: 22 * 1%
Gras:
 
Prot:
 
Carb:
0,26g
 
1,76g
 
3,26g
- -
sab 13: 705 * 41%
Gras:
 
Prot:
 
Carb:
24,17g
 
46,11g
 
78,08g
- -
ven 12: 240 * 14%
Gras:
 
Prot:
 
Carb:
7,53g
 
11,27g
 
35,12g
- -
gio 11: 741 * 44%
Gras:
 
Prot:
 
Carb:
35,27g
 
56,31g
 
52,58g
1828*  1087
mer 10: 224 * 13%
Gras:
 
Prot:
 
Carb:
11,01g
 
20,10g
 
12,64g
- -
mar 9: 845 * 50%
Gras:
 
Prot:
 
Carb:
31,03g
 
50,58g
 
90,62g
1938*  1093
lun 8: 409 * 24%
Gras:
 
Prot:
 
Carb:
13,03g
 
28,09g
 
47,30g
- -
ven 5: 183 * 11%
Gras:
 
Prot:
 
Carb:
15,00g
 
5,54g
 
6,13g
- -
gio 4: 200 * 12%
Gras:
 
Prot:
 
Carb:
8,43g
 
9,91g
 
23,92g
- -
mer 3: 614 * 36%
Gras:
 
Prot:
 
Carb:
17,72g
 
31,93g
 
91,00g
- -
mar 2: 471 * 28%
Gras:
 
Prot:
 
Carb:
11,84g
 
47,20g
 
49,39g
- -
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