Note Recenti Alimenti & Esercizi
| aprile 2023 |
| dom 16: |
1882 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
57,63g |
|
144,99g |
|
182,10g |
|
-
|
-
|
| sab 15: |
1882 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
57,63g |
|
144,99g |
|
182,10g |
|
-
|
-
|
| ven 14: |
2097 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,30g |
|
150,26g |
|
257,41g |
|
-
|
-
|
| gio 13: |
1828 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
52,61g |
|
145,09g |
|
179,72g |
|
-
|
-
|
| mer 12: |
2143 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
48,79g |
|
149,20g |
|
259,94g |
|
-
|
-
|
| mar 11: |
2314 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
67,93g |
|
148,73g |
|
259,57g |
|
-
|
-
|
| lun 10: |
2153 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
49,37g |
|
151,55g |
|
258,39g |
|
-
|
-
|
| dom 9: |
1812 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
56,51g |
|
151,96g |
|
159,06g |
|
-
|
-
|
| sab 8: |
1635 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
45,50g |
|
149,41g |
|
142,47g |
|
-
|
-
|
| ven 7: |
2043 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
49,10g |
|
147,27g |
|
236,96g |
|
-
|
-
|
| gio 6: |
2003 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
50,36g |
|
147,27g |
|
225,76g |
|
-
|
-
|
| mer 5: |
2020 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
49,51g |
|
147,58g |
|
231,85g |
|
-
|
-
|
| mar 4: |
1755 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
51,17g |
|
149,81g |
|
160,01g |
|
-
|
-
|
| lun 3: |
1977 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
49,57g |
|
152,05g |
|
216,57g |
|
-
|
-
|
| dom 2: |
1208 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
33,47g |
|
135,18g |
|
80,07g |
|
-
|
-
|
| sab 1: |
1642 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
38,19g |
|
122,09g |
|
191,74g |
|
-
|
-
|
| marzo 2023 |
| ven 31: |
2051 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
40,64g |
|
184,29g |
|
224,67g |
|
-
|
-
|
| gio 30: |
2189 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
63,85g |
|
152,80g |
|
240,56g |
|
-
|
-
|
| mer 29: |
1737 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
30,87g |
|
176,98g |
|
174,22g |
|
-
|
-
|
| mar 28: |
1678 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
36,51g |
|
142,81g |
|
184,92g |
|
2066*
|
 388
|
|
|
