Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 10: |
692 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
22,64g |
|
15,31g |
|
106,41g |
|
-
|
-
|
| ottobre 2021 |
| ven 1: |
1118 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
40,59g |
|
25,28g |
|
170,81g |
|
-
|
-
|
| settembre 2021 |
| gio 30: |
1165 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
61,82g |
|
19,35g |
|
141,17g |
|
-
|
-
|
| mer 29: |
1458 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
42,12g |
|
43,32g |
|
247,05g |
|
-
|
-
|
| mar 28: |
433 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
6,76g |
|
11,98g |
|
82,59g |
|
-
|
-
|
| lun 27: |
333 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
6,52g |
|
15,28g |
|
58,51g |
|
-
|
-
|
| dom 26: |
1200 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
33,42g |
|
34,18g |
|
192,12g |
|
-
|
-
|
| sab 25: |
1061 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
37,66g |
|
30,51g |
|
165,51g |
|
-
|
-
|
| ven 24: |
764 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
31,55g |
|
16,72g |
|
111,97g |
|
-
|
-
|
| gio 23: |
913 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
12,59g |
|
25,67g |
|
178,99g |
|
-
|
-
|
| mer 22: |
431 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
2,79g |
|
14,49g |
|
98,19g |
|
-
|
-
|
| mar 21: |
1246 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
33,29g |
|
47,22g |
|
197,69g |
|
-
|
-
|
| lun 20: |
1187 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
38,33g |
|
28,44g |
|
191,22g |
|
-
|
-
|
| febbraio 2021 |
| gio 11: |
898 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
18,68g |
|
28,72g |
|
155,27g |
|
-
|
-
|
| mer 10: |
1499 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
66,89g |
|
33,37g |
|
198,72g |
|
1849*
|
 350
|
| mar 9: |
1870 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
66,73g |
|
46,48g |
|
268,74g |
|
1752*
|
 118
|
| lun 8: |
1338 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
45,64g |
|
38,82g |
|
194,97g |
|
-
|
-
|
| dom 7: |
1508 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
56,79g |
|
40,00g |
|
214,70g |
|
1660*
|
152
|
|
|
