Calendario della Dieta di YannaKin - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2023
mar 3: 880 * 59%
Gras:
 
Prot:
 
Carb:
35,43g
 
40,60g
 
102,39g
- -
settembre 2023
gio 28: 1069 * 71%
Gras:
 
Prot:
 
Carb:
34,80g
 
30,54g
 
161,60g
- -
mer 27: 712 * 47%
Gras:
 
Prot:
 
Carb:
17,80g
 
20,67g
 
120,89g
- -
ven 22: 442 * 29%
Gras:
 
Prot:
 
Carb:
31,00g
 
24,00g
 
17,30g
- -
mer 20: 815 * 54%
Gras:
 
Prot:
 
Carb:
37,61g
 
31,83g
 
95,27g
- -
mar 19: 1544 * 103%
Gras:
 
Prot:
 
Carb:
37,31g
 
44,93g
 
276,25g
- -
lun 18: 1568 * 105%
Gras:
 
Prot:
 
Carb:
76,76g
 
45,37g
 
184,86g
2268*  700
dom 17: 1320 * 88%
Gras:
 
Prot:
 
Carb:
59,56g
 
34,47g
 
147,86g
- -
sab 16: 1577 * 113%
Gras:
 
Prot:
 
Carb:
90,78g
 
66,53g
 
129,62g
- -
ven 15: 1563 * 112%
Gras:
 
Prot:
 
Carb:
98,64g
 
46,99g
 
121,24g
- -
gio 14: 1293 * 92%
Gras:
 
Prot:
 
Carb:
77,24g
 
56,70g
 
92,96g
- -
mer 13: 1337 * 96%
Gras:
 
Prot:
 
Carb:
68,54g
 
33,57g
 
149,87g
- -
maggio 2023
gio 18: 1462 * 104%
Gras:
 
Prot:
 
Carb:
53,67g
 
29,61g
 
219,01g
- -
mer 17: 847 * 60%
Gras:
 
Prot:
 
Carb:
39,72g
 
28,38g
 
91,27g
- -
mar 16: 1064 * 76%
Gras:
 
Prot:
 
Carb:
54,48g
 
29,39g
 
109,42g
- -
lun 15: 1453 * 104%
Gras:
 
Prot:
 
Carb:
104,15g
 
61,67g
 
61,31g
- -
dom 14: 1221 * 87%
Gras:
 
Prot:
 
Carb:
74,66g
 
45,51g
 
84,41g
- -
sab 13: 893 * 64%
Gras:
 
Prot:
 
Carb:
55,41g
 
23,93g
 
64,68g
- -
ven 12: 307 * 22%
Gras:
 
Prot:
 
Carb:
16,74g
 
3,42g
 
36,78g
- -
gio 11: 1728 * 123%
Gras:
 
Prot:
 
Carb:
110,25g
 
65,84g
 
90,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.