Note Recenti Alimenti & Esercizi
| aprile 2021 |
| gio 15: |
1400 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
68,76g |
|
84,33g |
|
108,58g |
|
-
|
-
|
| mer 14: |
522 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
17,85g |
|
31,32g |
|
59,12g |
|
-
|
-
|
| dom 4: |
255 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
11,26g |
|
17,96g |
|
21,37g |
|
-
|
-
|
| ven 2: |
1374 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
53,63g |
|
61,02g |
|
162,62g |
|
1492*
|
 118
|
| gio 1: |
904 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
32,18g |
|
43,37g |
|
116,13g |
|
1505*
|
601
|
| marzo 2021 |
| mer 31: |
560 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
15,55g |
|
24,39g |
|
79,39g |
|
1492*
|
932
|
| mar 30: |
1390 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
49,44g |
|
98,96g |
|
134,30g |
|
1518*
|
128
|
| sab 27: |
410 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
16,93g |
|
12,80g |
|
51,38g |
|
1459*
|
1049
|
| mer 24: |
1926 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
80,77g |
|
111,64g |
|
207,81g |
|
1468*
|
 458
|
| mar 23: |
754 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
31,08g |
|
39,09g |
|
79,27g |
|
1462*
|
708
|
| sab 20: |
552 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
24,45g |
|
34,27g |
|
44,87g |
|
1468*
|
916
|
| ven 19: |
1494 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
37,15g |
|
52,03g |
|
233,32g |
|
1462*
|
32
|
| ven 12: |
743 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
20,31g |
|
38,75g |
|
100,68g |
|
1474*
|
731
|
| gio 11: |
818 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
27,33g |
|
37,02g |
|
102,57g |
|
-
|
-
|
| mer 10: |
1294 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
51,62g |
|
65,25g |
|
144,14g |
|
1474*
|
180
|
| mar 9: |
1611 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
66,72g |
|
66,36g |
|
193,41g |
|
1480*
|
131
|
| lun 8: |
1427 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,24g |
|
66,20g |
|
181,47g |
|
1471*
|
44
|
| dom 7: |
1129 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
51,93g |
|
45,61g |
|
119,98g |
|
1480*
|
351
|
| sab 6: |
1333 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
49,86g |
|
56,48g |
|
162,05g |
|
-
|
-
|
| lun 1: |
270 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
7,04g |
|
14,71g |
|
35,70g |
|
1536*
|
1266
|
|
|
