Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 9: |
464 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
23,02g |
|
45,54g |
|
15,58g |
|
-
|
-
|
| febbraio 2023 |
| lun 27: |
1325 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
71,41g |
|
95,06g |
|
72,25g |
|
-
|
-
|
| lun 13: |
1348 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
60,69g |
|
75,73g |
|
128,55g |
|
-
|
-
|
| sab 11: |
898 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
30,81g |
|
90,82g |
|
58,29g |
|
-
|
-
|
| ven 10: |
473 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
26,34g |
|
22,90g |
|
35,47g |
|
-
|
-
|
| gio 9: |
1248 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
59,85g |
|
55,00g |
|
128,00g |
|
-
|
-
|
| mer 8: |
1094 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
43,06g |
|
48,74g |
|
125,65g |
|
-
|
-
|
| mar 7: |
992 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
38,62g |
|
90,51g |
|
63,58g |
|
-
|
-
|
| lun 6: |
677 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
28,03g |
|
58,37g |
|
46,67g |
|
-
|
-
|
| sab 4: |
1090 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
53,09g |
|
72,57g |
|
79,56g |
|
-
|
-
|
| ven 3: |
991 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
47,79g |
|
73,08g |
|
72,48g |
|
-
|
-
|
| gio 2: |
1395 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
61,06g |
|
77,46g |
|
135,01g |
|
-
|
-
|
| mer 1: |
1377 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
62,97g |
|
107,89g |
|
96,29g |
|
-
|
-
|
| gennaio 2023 |
| mar 31: |
1453 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
58,41g |
|
91,56g |
|
146,06g |
|
-
|
-
|
| lun 30: |
1234 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
52,59g |
|
80,71g |
|
108,92g |
|
-
|
-
|
| dom 29: |
941 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
21,76g |
|
42,57g |
|
92,62g |
|
-
|
-
|
| sab 28: |
917 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
26,32g |
|
41,96g |
|
133,81g |
|
-
|
-
|
| ven 27: |
1020 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
53,50g |
|
67,53g |
|
71,78g |
|
-
|
-
|
| gio 26: |
870 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
50,40g |
|
48,12g |
|
60,47g |
|
-
|
-
|
| gio 19: |
197 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
5,97g |
|
9,46g |
|
32,36g |
|
-
|
-
|
|
|
