Note Recenti Alimenti & Esercizi
| novembre 2021 |
| lun 1: |
410 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
24,16g |
|
17,53g |
|
31,60g |
|
-
|
-
|
| marzo 2021 |
| dom 28: |
1410 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
50,28g |
|
49,89g |
|
189,84g |
|
-
|
-
|
| sab 27: |
1473 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
60,74g |
|
53,82g |
|
143,03g |
|
-
|
-
|
| ven 26: |
1230 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
51,86g |
|
48,08g |
|
153,83g |
|
-
|
-
|
| gio 25: |
1241 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
59,97g |
|
49,93g |
|
135,74g |
|
-
|
-
|
| mer 24: |
1194 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
47,53g |
|
63,79g |
|
133,94g |
|
-
|
-
|
| mar 23: |
1139 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
37,38g |
|
52,08g |
|
154,81g |
|
-
|
-
|
| lun 22: |
1806 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
92,42g |
|
114,49g |
|
131,57g |
|
-
|
-
|
| dom 21: |
1313 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
48,33g |
|
55,77g |
|
175,06g |
|
-
|
-
|
| sab 20: |
1259 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
69,50g |
|
49,12g |
|
148,78g |
|
-
|
-
|
| ven 19: |
1317 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
68,17g |
|
54,72g |
|
127,33g |
|
-
|
-
|
| gio 18: |
1291 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
49,04g |
|
60,55g |
|
166,49g |
|
-
|
-
|
| mer 17: |
986 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
38,10g |
|
62,60g |
|
95,88g |
|
-
|
-
|
| mar 16: |
727 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
24,24g |
|
55,74g |
|
76,19g |
|
-
|
-
|
| lun 15: |
1877 *
|
144%
|
Gras: |
|
Prot: |
|
Carb: |
77,03g |
|
91,24g |
|
217,83g |
|
-
|
-
|
| dom 14: |
1137 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
38,89g |
|
79,94g |
|
119,98g |
|
-
|
-
|
| sab 13: |
1252 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
51,57g |
|
56,46g |
|
137,90g |
|
-
|
-
|
| ven 12: |
1217 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
45,19g |
|
58,41g |
|
151,75g |
|
-
|
-
|
| gio 11: |
1249 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
53,26g |
|
68,01g |
|
120,91g |
|
-
|
-
|
| mer 10: |
1258 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
51,92g |
|
77,90g |
|
124,05g |
|
-
|
-
|
|
|
