Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 10: |
1295 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
65,74g |
|
51,84g |
|
122,52g |
|
-
|
-
|
| gio 6: |
1106 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
69,30g |
|
28,20g |
|
90,10g |
|
-
|
-
|
| settembre 2021 |
| gio 23: |
717 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
35,60g |
|
30,78g |
|
68,41g |
|
-
|
-
|
| mar 21: |
1126 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
53,96g |
|
35,65g |
|
126,59g |
|
-
|
-
|
| lun 20: |
189 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
9,90g |
|
6,30g |
|
18,90g |
|
-
|
-
|
| ven 17: |
809 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
39,51g |
|
26,64g |
|
89,98g |
|
-
|
-
|
| gio 16: |
1231 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
66,60g |
|
72,15g |
|
81,54g |
|
-
|
-
|
| mer 15: |
800 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,61g |
|
27,16g |
|
76,69g |
|
-
|
-
|
| mar 14: |
855 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
39,00g |
|
18,00g |
|
108,00g |
|
-
|
-
|
| lun 13: |
1235 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
83,67g |
|
45,06g |
|
76,59g |
|
-
|
-
|
| sab 11: |
833 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
46,83g |
|
32,65g |
|
69,06g |
|
-
|
-
|
| ven 10: |
396 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,20g |
|
6,30g |
|
56,70g |
|
-
|
-
|
| gio 9: |
1227 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
65,10g |
|
42,72g |
|
117,34g |
|
-
|
-
|
| mer 8: |
1263 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
31,69g |
|
74,79g |
|
171,58g |
|
-
|
-
|
| mar 7: |
1299 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,50g |
|
65,57g |
|
111,94g |
|
-
|
-
|
| lun 6: |
1209 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
80,50g |
|
38,22g |
|
81,19g |
|
-
|
-
|
| luglio 2021 |
| lun 5: |
470 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
27,20g |
|
16,82g |
|
39,39g |
|
-
|
-
|
| gio 1: |
266 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,20g |
|
1,65g |
|
32,80g |
|
-
|
-
|
| giugno 2021 |
| lun 28: |
511 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
22,52g |
|
18,86g |
|
57,17g |
|
-
|
-
|
| ven 25: |
1137 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
50,21g |
|
42,36g |
|
125,32g |
|
-
|
-
|
|
|
