Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
664 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
30,07g |
|
24,66g |
|
75,82g |
|
-
|
-
|
| dom 8: |
971 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
29,23g |
|
55,33g |
|
130,25g |
|
-
|
-
|
| sab 7: |
1101 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
35,48g |
|
63,85g |
|
134,66g |
|
-
|
-
|
| ven 6: |
1405 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
66,44g |
|
67,33g |
|
139,60g |
|
-
|
-
|
| gio 5: |
936 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
24,13g |
|
44,14g |
|
138,46g |
|
1614*
|
 678
|
| mer 4: |
1182 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
50,54g |
|
46,49g |
|
138,89g |
|
1552*
|
370
|
| mar 3: |
1080 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
33,87g |
|
53,69g |
|
148,35g |
|
-
|
-
|
| lun 2: |
1127 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
32,85g |
|
52,38g |
|
166,71g |
|
1563*
|
436
|
| dom 1: |
1094 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
47,90g |
|
68,80g |
|
100,80g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1006 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
44,49g |
|
47,33g |
|
111,57g |
|
-
|
-
|
| ven 30: |
771 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
22,70g |
|
30,54g |
|
116,86g |
|
-
|
-
|
| gio 29: |
1015 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
26,30g |
|
38,88g |
|
167,15g |
|
-
|
-
|
| mer 28: |
287 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
11,50g |
|
12,87g |
|
32,83g |
|
-
|
-
|
| dom 25: |
981 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
39,36g |
|
36,57g |
|
129,57g |
|
-
|
-
|
| novembre 2023 |
| sab 25: |
1324 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
75,45g |
|
43,24g |
|
128,89g |
|
-
|
-
|
| sab 18: |
722 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
37,50g |
|
33,31g |
|
68,14g |
|
-
|
-
|
| agosto 2023 |
| mar 1: |
331 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
19,48g |
|
14,24g |
|
27,91g |
|
-
|
-
|
| gennaio 2023 |
| ven 13: |
660 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
33,92g |
|
23,99g |
|
66,49g |
|
-
|
-
|
| gio 12: |
1173 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
56,09g |
|
39,29g |
|
132,89g |
|
1807*
|
634
|
| settembre 2022 |
| gio 22: |
1192 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
70,77g |
|
82,57g |
|
54,38g |
|
-
|
-
|
|
|
