Note Recenti Alimenti & Esercizi
| aprile 2021 |
| lun 12: |
266 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
8,94g |
|
11,96g |
|
37,13g |
|
-
|
-
|
| dom 11: |
405 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
18,16g |
|
19,62g |
|
40,39g |
|
-
|
-
|
| sab 10: |
960 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
29,16g |
|
60,02g |
|
118,08g |
|
-
|
-
|
| ven 9: |
1043 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
35,00g |
|
62,07g |
|
128,64g |
|
-
|
-
|
| gio 8: |
905 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
36,65g |
|
46,70g |
|
100,65g |
|
-
|
-
|
| mer 7: |
1035 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
55,67g |
|
50,56g |
|
91,67g |
|
-
|
-
|
| mar 6: |
452 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
22,89g |
|
41,41g |
|
27,07g |
|
-
|
-
|
| dom 4: |
1026 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
55,07g |
|
65,52g |
|
71,58g |
|
-
|
-
|
| sab 3: |
874 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
47,17g |
|
37,64g |
|
83,90g |
|
-
|
-
|
| ven 2: |
1708 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
64,21g |
|
115,78g |
|
177,11g |
|
-
|
-
|
| gio 1: |
1278 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,62g |
|
109,73g |
|
116,23g |
|
-
|
-
|
| marzo 2021 |
| mer 31: |
1034 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
71,37g |
|
53,52g |
|
56,92g |
|
1461*
|
 427
|
| mar 30: |
895 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
43,81g |
|
65,02g |
|
70,77g |
|
-
|
-
|
| lun 29: |
937 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
53,32g |
|
63,48g |
|
64,07g |
|
-
|
-
|
| dom 28: |
1584 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
77,05g |
|
52,71g |
|
191,40g |
|
1744*
|
160
|
| sab 27: |
721 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
17,51g |
|
43,59g |
|
106,59g |
|
1511*
|
790
|
| ven 26: |
1674 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
61,24g |
|
121,46g |
|
168,90g |
|
1403*
|
 271
|
| gio 25: |
877 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
26,14g |
|
58,40g |
|
114,63g |
|
1409*
|
532
|
| mer 24: |
1239 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
43,84g |
|
72,96g |
|
158,66g |
|
1398*
|
159
|
| mar 23: |
1381 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
47,09g |
|
98,59g |
|
148,40g |
|
1346*
|
35
|
|
|
