Calendario della Dieta di Allyson Fógia - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
lun 8: 418 * 17%
Gras:
 
Prot:
 
Carb:
14,57g
 
13,29g
 
60,29g
- -
ven 5: 772 * 32%
Gras:
 
Prot:
 
Carb:
30,82g
 
60,87g
 
58,31g
- -
gio 4: 648 * 27%
Gras:
 
Prot:
 
Carb:
14,93g
 
45,84g
 
81,90g
- -
mer 3: 1989 * 82%
Gras:
 
Prot:
 
Carb:
81,85g
 
77,22g
 
231,53g
- -
mar 2: 2220 * 92%
Gras:
 
Prot:
 
Carb:
56,24g
 
132,80g
 
291,94g
- -
lun 1: 568 * 24%
Gras:
 
Prot:
 
Carb:
22,04g
 
26,07g
 
67,33g
- -
giugno 2024
mar 25: 1252 * 52%
Gras:
 
Prot:
 
Carb:
29,03g
 
68,82g
 
174,86g
- -
lun 24: 1400 * 58%
Gras:
 
Prot:
 
Carb:
40,61g
 
82,90g
 
171,27g
- -
gio 20: 1482 * 61%
Gras:
 
Prot:
 
Carb:
43,45g
 
93,83g
 
173,98g
- -
mer 19: 2087 * 87%
Gras:
 
Prot:
 
Carb:
35,77g
 
160,03g
 
271,76g
- -
mar 18: 2141 * 89%
Gras:
 
Prot:
 
Carb:
33,26g
 
169,00g
 
284,07g
- -
lun 17: 2237 * 93%
Gras:
 
Prot:
 
Carb:
46,95g
 
165,80g
 
276,38g
- -
ven 14: 555 * 22%
Gras:
 
Prot:
 
Carb:
14,44g
 
42,37g
 
63,34g
- -
gio 13: 2540 * 101%
Gras:
 
Prot:
 
Carb:
102,08g
 
160,80g
 
252,42g
- -
mer 12: 2683 * 107%
Gras:
 
Prot:
 
Carb:
93,71g
 
136,79g
 
323,74g
- -
mar 11: 2503 * 100%
Gras:
 
Prot:
 
Carb:
58,08g
 
188,04g
 
296,55g
- -
lun 10: 2227 * 89%
Gras:
 
Prot:
 
Carb:
52,48g
 
141,53g
 
286,63g
- -
ven 7: 1823 * 73%
Gras:
 
Prot:
 
Carb:
56,96g
 
124,25g
 
198,27g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.