Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
420 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
6,00g |
|
14,00g |
|
76,00g |
|
-
|
-
|
| dom 15: |
355 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
17,35g |
|
7,43g |
|
44,31g |
|
-
|
-
|
| febbraio 2024 |
| dom 25: |
1445 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
55,96g |
|
50,31g |
|
195,92g |
|
-
|
-
|
| sab 24: |
1151 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
30,18g |
|
68,15g |
|
148,32g |
|
-
|
-
|
| ven 23: |
1167 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
35,83g |
|
47,44g |
|
173,65g |
|
-
|
-
|
| gio 22: |
1346 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
64,81g |
|
81,46g |
|
107,29g |
|
-
|
-
|
| mer 21: |
1324 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
46,21g |
|
71,54g |
|
160,52g |
|
-
|
-
|
| mar 20: |
1023 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
43,73g |
|
71,74g |
|
85,85g |
|
-
|
-
|
| lun 19: |
1653 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
50,03g |
|
107,65g |
|
147,56g |
|
-
|
-
|
| sab 17: |
1125 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
36,00g |
|
37,83g |
|
164,64g |
|
-
|
-
|
| mer 14: |
1319 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
55,66g |
|
54,49g |
|
163,36g |
|
-
|
-
|
| mar 13: |
1953 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
65,71g |
|
94,70g |
|
257,63g |
|
-
|
-
|
| lun 12: |
1857 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
64,86g |
|
99,48g |
|
230,58g |
|
-
|
-
|
| agosto 2022 |
| lun 29: |
130 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
4,50g |
|
4,00g |
|
19,00g |
|
-
|
-
|
| ven 12: |
90 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
4,00g |
|
2,00g |
|
15,00g |
|
-
|
-
|
| gio 11: |
1127 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
15,71g |
|
45,77g |
|
197,41g |
|
-
|
-
|
| mer 10: |
1178 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
54,62g |
|
49,57g |
|
125,10g |
|
-
|
-
|
| mar 9: |
1586 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
68,93g |
|
92,60g |
|
156,24g |
|
1981*
|
 395
|
| lun 8: |
1033 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
48,77g |
|
41,62g |
|
107,88g |
|
-
|
-
|
| dom 7: |
1089 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
27,99g |
|
56,11g |
|
150,60g |
|
-
|
-
|
|
|
