Calendario della Dieta di widyas99 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2023
mer 22: 903 * 69%
Gras:
 
Prot:
 
Carb:
26,50g
 
30,21g
 
136,42g
- -
dom 19: 1047 * 81%
Gras:
 
Prot:
 
Carb:
31,51g
 
18,78g
 
172,14g
- -
sab 18: 1089 * 84%
Gras:
 
Prot:
 
Carb:
40,99g
 
27,92g
 
145,74g
- -
mar 14: 795 * 61%
Gras:
 
Prot:
 
Carb:
31,83g
 
38,89g
 
88,52g
- -
dom 12: 634 * 49%
Gras:
 
Prot:
 
Carb:
18,28g
 
28,39g
 
92,76g
- -
sab 11: 361 * 28%
Gras:
 
Prot:
 
Carb:
13,77g
 
14,74g
 
44,67g
- -
ven 10: 495 * 38%
Gras:
 
Prot:
 
Carb:
14,93g
 
15,43g
 
76,99g
- -
ven 3: 1288 * 99%
Gras:
 
Prot:
 
Carb:
45,61g
 
49,78g
 
168,39g
- -
gennaio 2023
mar 31: 769 * 59%
Gras:
 
Prot:
 
Carb:
30,76g
 
18,82g
 
108,15g
- -
lun 30: 189 * 15%
Gras:
 
Prot:
 
Carb:
4,96g
 
7,01g
 
29,72g
- -
dom 29: 941 * 63%
Gras:
 
Prot:
 
Carb:
42,18g
 
31,37g
 
112,51g
- -
sab 28: 1265 * 84%
Gras:
 
Prot:
 
Carb:
43,62g
 
39,76g
 
183,64g
- -
ven 27: 150 * 10%
Gras:
 
Prot:
 
Carb:
3,00g
 
1,00g
 
23,00g
- -
gio 26: 973 * 65%
Gras:
 
Prot:
 
Carb:
40,86g
 
28,64g
 
127,70g
- -
mer 25: 966 * 64%
Gras:
 
Prot:
 
Carb:
34,05g
 
31,81g
 
139,04g
- -
mar 24: 760 * 51%
Gras:
 
Prot:
 
Carb:
39,68g
 
23,04g
 
80,57g
- -
lun 23: 828 * 55%
Gras:
 
Prot:
 
Carb:
22,04g
 
26,29g
 
123,70g
- -
dom 22: 806 * 54%
Gras:
 
Prot:
 
Carb:
31,86g
 
19,21g
 
112,67g
- -
sab 21: 769 * 51%
Gras:
 
Prot:
 
Carb:
28,67g
 
35,87g
 
94,06g
- -
ven 20: 1266 * 84%
Gras:
 
Prot:
 
Carb:
54,14g
 
45,10g
 
146,56g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.