Note Recenti Alimenti & Esercizi
| dicembre 2022 |
| lun 5: |
675 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
30,25g |
|
34,19g |
|
56,64g |
|
-
|
-
|
| novembre 2022 |
| sab 26: |
304 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
19,28g |
|
26,58g |
|
7,40g |
|
-
|
-
|
| dom 20: |
766 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
48,97g |
|
33,39g |
|
51,43g |
|
-
|
-
|
| sab 19: |
278 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
13,01g |
|
16,50g |
|
24,79g |
|
-
|
-
|
| ven 18: |
174 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
10,79g |
|
13,52g |
|
5,51g |
|
-
|
-
|
| ven 11: |
837 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
33,03g |
|
19,43g |
|
129,66g |
|
-
|
-
|
| gio 10: |
713 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
30,18g |
|
49,12g |
|
61,95g |
|
-
|
-
|
| mer 9: |
660 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
34,62g |
|
28,47g |
|
62,04g |
|
-
|
-
|
| mar 8: |
1064 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
40,33g |
|
17,67g |
|
172,45g |
|
-
|
-
|
| lun 7: |
1251 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
47,22g |
|
67,65g |
|
141,59g |
|
-
|
-
|
| dom 6: |
1450 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
87,94g |
|
75,69g |
|
101,95g |
|
-
|
-
|
| sab 5: |
1305 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
42,01g |
|
40,62g |
|
196,90g |
|
-
|
-
|
| ven 4: |
1257 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
62,85g |
|
34,59g |
|
151,52g |
|
-
|
-
|
| gio 3: |
1380 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
54,62g |
|
75,25g |
|
161,45g |
|
-
|
-
|
| mer 2: |
1203 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
85,90g |
|
73,36g |
|
93,57g |
|
-
|
-
|
| mar 1: |
1168 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
44,90g |
|
60,30g |
|
138,54g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
1296 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
89,46g |
|
37,09g |
|
165,98g |
|
-
|
-
|
| dom 30: |
1395 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
50,36g |
|
56,19g |
|
181,77g |
|
-
|
-
|
| sab 29: |
1259 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
22,89g |
|
34,77g |
|
228,19g |
|
1862*
|
 603
|
| ven 28: |
1391 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
28,61g |
|
35,17g |
|
262,62g |
|
2188*
|
797
|
|
|
