Calendario della Dieta di nabiellalalala - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
lun 26: 828 * 55%
Gras:
 
Prot:
 
Carb:
32,89g
 
28,18g
 
107,85g
- -
ven 23: 315 * 21%
Gras:
 
Prot:
 
Carb:
10,21g
 
17,15g
 
37,69g
- -
gio 22: 675 * 45%
Gras:
 
Prot:
 
Carb:
7,92g
 
20,92g
 
127,94g
- -
lun 19: 1034 * 69%
Gras:
 
Prot:
 
Carb:
39,38g
 
45,05g
 
133,96g
- -
dom 18: 1048 * 70%
Gras:
 
Prot:
 
Carb:
2,73g
 
18,63g
 
246,42g
2113*  1065
sab 17: 804 * 62%
Gras:
 
Prot:
 
Carb:
24,55g
 
23,31g
 
129,76g
- -
ven 16: 712 * 55%
Gras:
 
Prot:
 
Carb:
12,95g
 
29,66g
 
120,07g
2092*  1380
gio 15: 846 * 65%
Gras:
 
Prot:
 
Carb:
15,00g
 
19,72g
 
157,72g
- -
mer 14: 479 * 37%
Gras:
 
Prot:
 
Carb:
17,67g
 
18,90g
 
64,20g
- -
mar 13: 538 * 42%
Gras:
 
Prot:
 
Carb:
10,68g
 
16,87g
 
96,64g
- -
lun 12: 737 * 57%
Gras:
 
Prot:
 
Carb:
12,11g
 
13,29g
 
147,55g
- -
dom 11: 1282 * 99%
Gras:
 
Prot:
 
Carb:
35,59g
 
54,02g
 
197,07g
- -
sab 10: 550 * 32%
Gras:
 
Prot:
 
Carb:
17,08g
 
24,17g
 
77,38g
- -
ven 9: 365 * 21%
Gras:
 
Prot:
 
Carb:
12,32g
 
15,69g
 
49,34g
- -
gio 8: 565 * 33%
Gras:
 
Prot:
 
Carb:
8,81g
 
12,81g
 
110,01g
- -
mar 6: 1318 * 78%
Gras:
 
Prot:
 
Carb:
48,82g
 
115,03g
 
103,39g
- -
lun 5: 836 * 49%
Gras:
 
Prot:
 
Carb:
17,48g
 
18,96g
 
155,53g
1949*  1113
dom 4: 1067 * 63%
Gras:
 
Prot:
 
Carb:
57,10g
 
58,19g
 
85,14g
- -
sab 3: 840 * 70%
Gras:
 
Prot:
 
Carb:
27,79g
 
38,12g
 
115,43g
- -
gio 1: 509 * 42%
Gras:
 
Prot:
 
Carb:
11,34g
 
24,28g
 
84,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.