Calendario della Dieta di weight_loss_v - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2021
ven 25: 318 * 26%
Gras:
 
Prot:
 
Carb:
11,13g
 
31,57g
 
22,42g
- -
mer 23: 935 * 78%
Gras:
 
Prot:
 
Carb:
19,88g
 
53,76g
 
135,00g
- -
mar 22: 1467 * 122%
Gras:
 
Prot:
 
Carb:
74,15g
 
89,06g
 
125,82g
1136*  331
lun 21: - - 2623* -
ven 18: 1200 * 100%
Gras:
 
Prot:
 
Carb:
37,20g
 
78,21g
 
134,36g
- -
gio 17: 879 * 73%
Gras:
 
Prot:
 
Carb:
32,72g
 
33,55g
 
108,98g
- -
mer 16: 321 * 27%
Gras:
 
Prot:
 
Carb:
13,99g
 
28,67g
 
18,51g
- -
mar 15: 805 * 67%
Gras:
 
Prot:
 
Carb:
38,25g
 
91,18g
 
18,64g
- -
lun 14: 611 * 51%
Gras:
 
Prot:
 
Carb:
11,47g
 
40,82g
 
78,89g
- -
dom 13: 1295 * 108%
Gras:
 
Prot:
 
Carb:
92,26g
 
104,74g
 
5,61g
- -
sab 12: 317 * 26%
Gras:
 
Prot:
 
Carb:
12,43g
 
16,17g
 
37,58g
- -
ven 11: 854 * 71%
Gras:
 
Prot:
 
Carb:
16,19g
 
77,94g
 
98,49g
- -
gio 10: 665 * 55%
Gras:
 
Prot:
 
Carb:
20,72g
 
100,86g
 
12,95g
- -
mer 9: 1267 * 106%
Gras:
 
Prot:
 
Carb:
37,74g
 
89,94g
 
140,93g
- -
mar 8: 653 * 54%
Gras:
 
Prot:
 
Carb:
9,40g
 
61,10g
 
80,68g
- -
lun 7: 1193 * 99%
Gras:
 
Prot:
 
Carb:
35,73g
 
93,15g
 
110,10g
- -
dom 6: - - 1017* -
sab 5: - - 2391* -
ven 4: - - 2550* -
gio 3: - - 4171* -
mer 2: 1562 * 130%
Gras:
 
Prot:
 
Carb:
42,09g
 
69,33g
 
166,13g
4640*  3078
mar 1: 652 * 54%
Gras:
 
Prot:
 
Carb:
27,12g
 
47,71g
 
58,47g
3192*  2540
maggio 2021
lun 31: 876 * 73%
Gras:
 
Prot:
 
Carb:
26,77g
 
70,67g
 
86,91g
2866*  1990
dom 30: 731 * 61%
Gras:
 
Prot:
 
Carb:
35,76g
 
67,07g
 
37,32g
4010*  3279
sab 29: - - 2495* -
ven 28: 280 * 23%
Gras:
 
Prot:
 
Carb:
4,67g
 
46,12g
 
14,30g
3096*  2816
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.