Calendario della Dieta di Anastasia_yammy - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 25: 776 * 48%
Gras:
 
Prot:
 
Carb:
23,29g
 
58,17g
 
80,32g
- -
mar 24: 1217 * 76%
Gras:
 
Prot:
 
Carb:
58,24g
 
71,92g
 
101,73g
- -
lun 23: 1407 * 88%
Gras:
 
Prot:
 
Carb:
51,91g
 
111,20g
 
124,72g
1860*  453
dom 22: 1479 * 92%
Gras:
 
Prot:
 
Carb:
63,75g
 
124,49g
 
98,77g
2489*  1010
sab 21: 1533 * 96%
Gras:
 
Prot:
 
Carb:
65,87g
 
102,05g
 
132,49g
2713*  1180
ven 20: 1093 * 68%
Gras:
 
Prot:
 
Carb:
38,49g
 
70,10g
 
108,06g
2347*  1254
gio 19: 1317 * 82%
Gras:
 
Prot:
 
Carb:
66,51g
 
101,79g
 
68,96g
2670*  1353
mer 18: 1147 * 72%
Gras:
 
Prot:
 
Carb:
50,37g
 
77,20g
 
100,50g
2667*  1520
mar 17: 1446 * 90%
Gras:
 
Prot:
 
Carb:
60,71g
 
102,09g
 
123,02g
2122*  676
lun 16: 1154 * 72%
Gras:
 
Prot:
 
Carb:
58,60g
 
58,32g
 
100,11g
2221*  1067
dom 15: 1178 * 74%
Gras:
 
Prot:
 
Carb:
65,24g
 
58,77g
 
112,61g
2199*  1021
sab 14: 1182 * 74%
Gras:
 
Prot:
 
Carb:
35,15g
 
70,57g
 
135,98g
2932*  1750
ven 13: 1443 * 90%
Gras:
 
Prot:
 
Carb:
60,83g
 
125,52g
 
93,38g
2646*  1203
gio 12: 1462 * 91%
Gras:
 
Prot:
 
Carb:
64,65g
 
82,94g
 
138,19g
2245*  783
mer 11: 1355 * 85%
Gras:
 
Prot:
 
Carb:
53,40g
 
120,96g
 
84,39g
2230*  875
mar 10: 1657 * 104%
Gras:
 
Prot:
 
Carb:
73,96g
 
110,07g
 
137,48g
2261*  604
lun 9: 1640 * 102%
Gras:
 
Prot:
 
Carb:
66,59g
 
124,70g
 
123,32g
1532*  108
dom 8: 2250 * 150%
Gras:
 
Prot:
 
Carb:
75,76g
 
303,75g
 
89,36g
2434*  184
sab 7: 1746 * 116%
Gras:
 
Prot:
 
Carb:
53,96g
 
186,87g
 
125,29g
1829*  83
ven 6: 926 * 62%
Gras:
 
Prot:
 
Carb:
28,68g
 
72,49g
 
82,49g
2468*  1542
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.