Note Recenti Alimenti & Esercizi
| febbraio 2023 |
| mar 21: |
327 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
10,30g |
|
25,51g |
|
34,37g |
|
-
|
-
|
| lun 20: |
595 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
24,90g |
|
19,15g |
|
73,99g |
|
-
|
-
|
| dom 19: |
822 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
37,75g |
|
27,87g |
|
93,93g |
|
-
|
-
|
| sab 18: |
331 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
18,16g |
|
22,86g |
|
19,41g |
|
-
|
-
|
| ven 17: |
490 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
24,66g |
|
13,90g |
|
57,10g |
|
-
|
-
|
| gio 16: |
800 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
48,29g |
|
25,60g |
|
70,21g |
|
-
|
-
|
| mer 15: |
568 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
34,20g |
|
29,64g |
|
37,52g |
|
-
|
-
|
| lun 13: |
192 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
6,51g |
|
9,31g |
|
25,28g |
|
-
|
-
|
| sab 11: |
1053 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
59,15g |
|
70,49g |
|
60,04g |
|
-
|
-
|
| ven 10: |
809 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
45,19g |
|
72,48g |
|
25,23g |
|
-
|
-
|
| gio 9: |
370 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
16,44g |
|
13,24g |
|
43,41g |
|
-
|
-
|
| mer 8: |
1149 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
71,31g |
|
22,22g |
|
110,80g |
|
-
|
-
|
| dicembre 2021 |
| sab 11: |
208 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
10,13g |
|
9,66g |
|
19,27g |
|
-
|
-
|
| gio 9: |
111 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
11,09g |
|
2,59g |
|
2,33g |
|
-
|
-
|
| novembre 2021 |
| mer 10: |
271 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
7,88g |
|
8,94g |
|
41,52g |
|
-
|
-
|
| mar 9: |
755 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
33,60g |
|
35,45g |
|
78,09g |
|
-
|
-
|
| ottobre 2021 |
| lun 4: |
498 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
20,64g |
|
19,21g |
|
65,88g |
|
-
|
-
|
| dom 3: |
866 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
50,04g |
|
37,74g |
|
72,84g |
|
-
|
-
|
| sab 2: |
754 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
43,36g |
|
28,34g |
|
63,29g |
|
1742*
|
 988
|
| ven 1: |
537 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
20,74g |
|
28,31g |
|
57,12g |
|
-
|
-
|
|
|
