Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| lun 25: |
1941 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
57,87g |
|
61,15g |
|
290,71g |
|
3360*
|
 1419
|
| dom 24: |
1661 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
60,80g |
|
55,01g |
|
218,09g |
|
2485*
|
824
|
| sab 23: |
1520 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
49,32g |
|
46,20g |
|
220,57g |
|
2543*
|
1023
|
| ven 22: |
1844 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
52,76g |
|
58,47g |
|
280,82g |
|
2700*
|
856
|
| gio 21: |
1701 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
55,80g |
|
56,37g |
|
239,97g |
|
2672*
|
971
|
| mer 20: |
1482 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
29,47g |
|
42,58g |
|
260,36g |
|
2700*
|
1218
|
| mar 19: |
1443 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
45,47g |
|
39,05g |
|
219,00g |
|
2700*
|
1257
|
| lun 18: |
1490 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,52g |
|
45,39g |
|
223,35g |
|
2586*
|
1096
|
| dom 17: |
1784 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
74,79g |
|
60,15g |
|
217,30g |
|
2758*
|
974
|
| sab 16: |
1335 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
45,06g |
|
53,36g |
|
177,94g |
|
2700*
|
1365
|
| ven 15: |
1981 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
75,52g |
|
74,92g |
|
249,83g |
|
2482*
|
501
|
| gio 14: |
1503 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
49,92g |
|
42,98g |
|
220,65g |
|
2758*
|
1255
|
| mer 13: |
1836 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
54,64g |
|
58,41g |
|
280,63g |
|
2626*
|
790
|
| mar 12: |
1905 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
52,67g |
|
50,38g |
|
304,41g |
|
2643*
|
738
|
| lun 11: |
1041 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
24,15g |
|
32,80g |
|
180,17g |
|
2876*
|
1835
|
| dom 3: |
1233 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
42,52g |
|
33,14g |
|
180,53g |
|
2489*
|
1256
|
| sab 2: |
1202 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
40,72g |
|
33,69g |
|
176,78g |
|
2576*
|
1374
|
| settembre 2021 |
| lun 27: |
1934 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
73,57g |
|
61,39g |
|
259,43g |
|
2749*
|
815
|
| dom 26: |
1656 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
48,16g |
|
68,82g |
|
233,35g |
|
2814*
|
1158
|
| sab 25: |
1593 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
56,69g |
|
58,89g |
|
208,91g |
|
2443*
|
850
|
|
|
