Note Recenti Alimenti & Esercizi
| maggio 2021 |
| lun 3: |
1135 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
41,76g |
|
58,82g |
|
133,36g |
|
-
|
-
|
| dom 2: |
1115 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
40,17g |
|
55,79g |
|
135,69g |
|
-
|
-
|
| sab 1: |
1393 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
56,96g |
|
35,03g |
|
180,69g |
|
-
|
-
|
| aprile 2021 |
| ven 30: |
1736 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
50,95g |
|
110,94g |
|
203,27g |
|
-
|
-
|
| gio 29: |
1025 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
39,50g |
|
140,00g |
|
-
|
-
|
| mer 28: |
1446 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
55,30g |
|
71,97g |
|
164,14g |
|
-
|
-
|
| mar 27: |
1803 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
83,56g |
|
77,74g |
|
200,43g |
|
-
|
-
|
| lun 26: |
1878 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
58,54g |
|
106,80g |
|
240,03g |
|
2195*
|
 317
|
| dom 25: |
1456 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
43,72g |
|
55,78g |
|
211,92g |
|
-
|
-
|
| sab 24: |
1148 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
36,28g |
|
63,18g |
|
144,75g |
|
2238*
|
1090
|
| ven 23: |
316 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,26g |
|
18,39g |
|
45,83g |
|
-
|
-
|
| gio 22: |
424 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
13,20g |
|
46,92g |
|
29,20g |
|
-
|
-
|
| mer 21: |
694 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
26,35g |
|
50,72g |
|
66,60g |
|
-
|
-
|
| mar 20: |
702 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
31,40g |
|
46,70g |
|
70,96g |
|
-
|
-
|
| lun 19: |
454 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
16,63g |
|
29,23g |
|
52,22g |
|
2350*
|
1896
|
| dom 18: |
275 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
1,04g |
|
23,96g |
|
45,66g |
|
-
|
-
|
| sab 17: |
805 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
33,82g |
|
41,57g |
|
88,97g |
|
-
|
-
|
| ven 16: |
469 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
16,18g |
|
19,03g |
|
69,70g |
|
-
|
-
|
| gio 15: |
521 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
9,60g |
|
25,43g |
|
90,52g |
|
-
|
-
|
| mer 14: |
942 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
60,32g |
|
54,55g |
|
63,87g |
|
-
|
-
|
|
|
