Calendario della Dieta di Maslakhah - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2021
mar 29: 1314 * 101%
Gras:
 
Prot:
 
Carb:
63,68g
 
27,18g
 
160,68g
- -
sab 26: 1620 * 125%
Gras:
 
Prot:
 
Carb:
66,56g
 
53,08g
 
200,92g
- -
ven 25: 1291 * 99%
Gras:
 
Prot:
 
Carb:
56,28g
 
46,06g
 
152,24g
- -
gio 24: 1222 * 94%
Gras:
 
Prot:
 
Carb:
30,08g
 
67,20g
 
181,01g
- -
mer 23: 464 * 36%
Gras:
 
Prot:
 
Carb:
26,71g
 
14,95g
 
89,26g
- -
lun 7: 328 * 25%
Gras:
 
Prot:
 
Carb:
5,16g
 
22,67g
 
52,41g
- -
ven 4: 332 * 26%
Gras:
 
Prot:
 
Carb:
16,72g
 
21,22g
 
29,82g
- -
mar 1: 455 * 35%
Gras:
 
Prot:
 
Carb:
26,35g
 
18,54g
 
37,10g
- -
maggio 2021
lun 31: 734 * 56%
Gras:
 
Prot:
 
Carb:
31,78g
 
24,24g
 
95,02g
- -
dom 30: 1012 * 78%
Gras:
 
Prot:
 
Carb:
33,40g
 
24,29g
 
104,00g
- -
sab 29: 596 * 46%
Gras:
 
Prot:
 
Carb:
28,95g
 
17,16g
 
68,73g
- -
ven 28: 833 * 64%
Gras:
 
Prot:
 
Carb:
45,20g
 
36,56g
 
78,08g
- -
gio 27: 1001 * 77%
Gras:
 
Prot:
 
Carb:
55,77g
 
53,47g
 
75,36g
- -
mer 26: 1041 * 80%
Gras:
 
Prot:
 
Carb:
80,69g
 
27,37g
 
63,10g
- -
mar 25: 452 * 35%
Gras:
 
Prot:
 
Carb:
30,32g
 
7,32g
 
46,32g
- -
lun 24: 1005 * 77%
Gras:
 
Prot:
 
Carb:
45,77g
 
18,80g
 
139,26g
- -
sab 22: 86 * 5%
Gras:
 
Prot:
 
Carb:
0,10g
 
1,60g
 
20,00g
- -
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