Calendario della Dieta di AlmaNK - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
sab 24: 203 * 10%
Gras:
 
Prot:
 
Carb:
2,60g
 
4,37g
 
42,05g
- -
ven 23: 564 * 28%
Gras:
 
Prot:
 
Carb:
22,79g
 
16,65g
 
84,16g
- -
gio 22: 680 * 34%
Gras:
 
Prot:
 
Carb:
16,17g
 
26,01g
 
115,40g
- -
mer 21: 729 * 36%
Gras:
 
Prot:
 
Carb:
30,91g
 
60,55g
 
52,70g
- -
mar 20: 629 * 31%
Gras:
 
Prot:
 
Carb:
18,71g
 
30,30g
 
88,51g
- -
lun 19: 1157 * 58%
Gras:
 
Prot:
 
Carb:
55,57g
 
36,28g
 
134,58g
- -
dom 18: 641 * 32%
Gras:
 
Prot:
 
Carb:
24,32g
 
24,31g
 
87,41g
- -
sab 17: 1366 * 68%
Gras:
 
Prot:
 
Carb:
86,28g
 
92,56g
 
50,10g
- -
ven 16: 310 * 16%
Gras:
 
Prot:
 
Carb:
8,85g
 
9,57g
 
51,72g
- -
gio 15: 539 * 27%
Gras:
 
Prot:
 
Carb:
14,55g
 
33,95g
 
68,82g
- -
mer 14: 727 * 36%
Gras:
 
Prot:
 
Carb:
14,32g
 
24,72g
 
127,16g
- -
mar 13: 683 * 34%
Gras:
 
Prot:
 
Carb:
2,76g
 
12,96g
 
164,74g
- -
lun 12: 309 * 15%
Gras:
 
Prot:
 
Carb:
16,29g
 
16,89g
 
26,43g
- -
dom 11: 1642 * 82%
Gras:
 
Prot:
 
Carb:
79,83g
 
55,16g
 
195,50g
- -
sab 10: 330 * 16%
Gras:
 
Prot:
 
Carb:
17,56g
 
21,82g
 
22,70g
- -
ven 9: 1755 * 88%
Gras:
 
Prot:
 
Carb:
79,22g
 
78,35g
 
203,59g
- -
gio 8: 1215 * 61%
Gras:
 
Prot:
 
Carb:
44,49g
 
65,37g
 
141,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.