Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| dom 16: |
722 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
26,14g |
|
30,85g |
|
89,63g |
|
-
|
-
|
| sab 1: |
1177 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
28,94g |
|
77,41g |
|
147,33g |
|
-
|
-
|
| dicembre 2021 |
| ven 31: |
777 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
30,67g |
|
30,00g |
|
99,18g |
|
-
|
-
|
| gio 30: |
1187 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
29,20g |
|
58,87g |
|
172,54g |
|
-
|
-
|
| mer 29: |
451 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
21,41g |
|
16,27g |
|
47,25g |
|
-
|
-
|
| mar 28: |
1215 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
30,23g |
|
33,78g |
|
203,78g |
|
-
|
-
|
| lun 27: |
1168 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
47,10g |
|
75,80g |
|
104,17g |
|
-
|
-
|
| dom 26: |
1314 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
40,99g |
|
65,06g |
|
172,04g |
|
-
|
-
|
| sab 25: |
838 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
11,02g |
|
71,09g |
|
106,54g |
|
-
|
-
|
| ven 24: |
1270 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
50,82g |
|
74,64g |
|
145,50g |
|
-
|
-
|
| gio 23: |
756 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
21,05g |
|
56,46g |
|
84,04g |
|
-
|
-
|
| mer 22: |
1135 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
36,66g |
|
55,85g |
|
144,20g |
|
-
|
-
|
| mar 21: |
1124 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,21g |
|
56,59g |
|
104,36g |
|
-
|
-
|
| lun 20: |
895 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
23,26g |
|
63,69g |
|
102,96g |
|
-
|
-
|
| dom 19: |
1462 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
39,44g |
|
52,83g |
|
219,05g |
|
-
|
-
|
| sab 18: |
1349 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
35,87g |
|
49,73g |
|
198,29g |
|
-
|
-
|
| ven 17: |
1371 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
49,41g |
|
57,55g |
|
167,69g |
|
-
|
-
|
| gio 16: |
871 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
44,87g |
|
35,93g |
|
81,97g |
|
-
|
-
|
| mer 15: |
887 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
35,41g |
|
20,71g |
|
120,15g |
|
-
|
-
|
| mar 14: |
920 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
31,45g |
|
25,53g |
|
134,14g |
|
-
|
-
|
|
|
