Note Recenti Alimenti & Esercizi
ottobre 2021 |
ven 29: |
1277 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
26,41g |
|
81,85g |
|
191,72g |
|
282*
|
995
|
gio 28: |
932 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
18,21g |
|
55,04g |
|
137,21g |
|
93*
|
839
|
mer 27: |
1169 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,38g |
|
92,22g |
|
148,77g |
|
216*
|
953
|
mar 26: |
1164 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,09g |
|
76,56g |
|
168,50g |
|
183*
|
981
|
lun 25: |
1131 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
17,42g |
|
77,64g |
|
168,73g |
|
222*
|
909
|
dom 24: |
1255 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
60,87g |
|
37,70g |
|
134,87g |
|
321*
|
934
|
sab 23: |
1246 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
13,51g |
|
100,24g |
|
183,04g |
|
120*
|
1126
|
ven 22: |
1779 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
47,77g |
|
139,21g |
|
190,70g |
|
272*
|
1507
|
gio 21: |
1430 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
34,85g |
|
96,11g |
|
196,30g |
|
53*
|
1377
|
mer 20: |
1283 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
25,88g |
|
83,72g |
|
184,82g |
|
171*
|
1112
|
mar 19: |
1183 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
16,62g |
|
99,70g |
|
167,83g |
|
146*
|
1037
|
lun 18: |
1343 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
30,99g |
|
81,32g |
|
191,82g |
|
269*
|
1074
|
dom 17: |
1488 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
34,27g |
|
106,55g |
|
204,39g |
|
135*
|
1353
|
sab 16: |
1405 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
28,91g |
|
117,92g |
|
151,84g |
|
363*
|
1042
|
ven 15: |
1257 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
24,98g |
|
79,18g |
|
187,19g |
|
249*
|
1008
|
gio 14: |
1317 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
30,48g |
|
78,78g |
|
188,43g |
|
165*
|
1152
|
mer 13: |
1188 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
26,26g |
|
92,73g |
|
149,65g |
|
221*
|
967
|
mar 12: |
1281 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
26,84g |
|
86,30g |
|
177,99g |
|
252*
|
1029
|
lun 11: |
1250 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
28,33g |
|
96,02g |
|
153,51g |
|
129*
|
1121
|
dom 10: |
1443 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
28,55g |
|
90,43g |
|
205,82g |
|
165*
|
1278
|
|
|