Calendario della Dieta di carmen1123 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2022
mar 30: 201 * 25%
Gras:
 
Prot:
 
Carb:
6,60g
 
21,00g
 
12,00g
- -
mar 9: 557 * 70%
Gras:
 
Prot:
 
Carb:
30,33g
 
28,02g
 
45,47g
- -
luglio 2022
dom 24: 248 * 31%
Gras:
 
Prot:
 
Carb:
7,29g
 
16,65g
 
27,68g
- -
mer 20: 706 * 88%
Gras:
 
Prot:
 
Carb:
22,79g
 
25,76g
 
97,92g
- -
lun 18: 583 * 73%
Gras:
 
Prot:
 
Carb:
19,20g
 
23,13g
 
73,35g
- -
sab 16: 13 * 2%
Gras:
 
Prot:
 
Carb:
0,29g
 
0,65g
 
1,68g
- -
ven 15: 580 * 72%
Gras:
 
Prot:
 
Carb:
19,84g
 
38,47g
 
58,53g
- -
gio 14: 915 * 114%
Gras:
 
Prot:
 
Carb:
39,00g
 
48,00g
 
90,00g
- -
mar 12: 1485 * 186%
Gras:
 
Prot:
 
Carb:
63,84g
 
84,31g
 
138,15g
- -
lun 11: 547 * 68%
Gras:
 
Prot:
 
Carb:
16,65g
 
30,71g
 
65,95g
- -
sab 9: 737 * 92%
Gras:
 
Prot:
 
Carb:
29,53g
 
36,91g
 
76,49g
- -
ven 8: 922 * 115%
Gras:
 
Prot:
 
Carb:
32,62g
 
73,87g
 
80,39g
- -
mer 6: 258 * 32%
Gras:
 
Prot:
 
Carb:
8,54g
 
21,69g
 
21,29g
- -
lun 4: 705 * 88%
Gras:
 
Prot:
 
Carb:
23,70g
 
61,65g
 
55,50g
- -
dom 3: 2078 * 260%
Gras:
 
Prot:
 
Carb:
53,60g
 
117,82g
 
266,98g
- -
sab 2: 1025 * 102%
Gras:
 
Prot:
 
Carb:
42,51g
 
71,40g
 
86,33g
- -
ven 1: 838 * 84%
Gras:
 
Prot:
 
Carb:
23,27g
 
56,53g
 
94,87g
2681*  1843
giugno 2022
gio 30: 585 * 58%
Gras:
 
Prot:
 
Carb:
20,03g
 
44,56g
 
51,58g
- -
mer 29: 743 * 74%
Gras:
 
Prot:
 
Carb:
34,48g
 
68,44g
 
32,90g
- -
mar 28: 13 * 1%
Gras:
 
Prot:
 
Carb:
0,29g
 
0,65g
 
1,68g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.