Note Recenti Alimenti & Esercizi
| agosto 2015 |
| dom 30: |
1027 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
67,09g |
|
45,17g |
|
69,15g |
|
-
|
-
|
| gennaio 2015 |
| lun 5: |
362 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
13,50g |
|
19,03g |
|
40,95g |
|
-
|
-
|
| ottobre 2014 |
| mar 14: |
316 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
5,87g |
|
13,39g |
|
51,68g |
|
-
|
-
|
| settembre 2014 |
| gio 4: |
571 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
18,46g |
|
31,45g |
|
68,77g |
|
2911*
|
 2340
|
| giugno 2014 |
| lun 30: |
445 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
9,68g |
|
22,60g |
|
68,30g |
|
-
|
-
|
| mer 11: |
1350 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
46,42g |
|
87,75g |
|
160,42g |
|
3050*
|
1700
|
| mar 10: |
324 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
8,33g |
|
6,95g |
|
58,96g |
|
3302*
|
2978
|
| lun 9: |
390 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
18,15g |
|
25,84g |
|
30,14g |
|
-
|
-
|
| lun 2: |
534 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
20,52g |
|
42,92g |
|
46,70g |
|
2112*
|
1578
|
| maggio 2014 |
| sab 31: |
524 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
15,87g |
|
23,27g |
|
72,29g |
|
-
|
-
|
| ven 30: |
296 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
12,32g |
|
12,97g |
|
32,53g |
|
2523*
|
2227
|
| gio 29: |
-
|
-
|
|
3777*
|
-
|
| mer 28: |
1502 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
64,81g |
|
77,17g |
|
146,07g |
|
2532
|
1030
|
| mar 27: |
1041
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
36,27g |
|
58,95g |
|
117,83g |
|
3045
|
2004
|
| lun 26: |
1163 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
29,52g |
|
84,65g |
|
144,68g |
|
2383*
|
1220
|
| dom 25: |
1527 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
53,55g |
|
50,57g |
|
213,13g |
|
2542
|
1015
|
| sab 24: |
794 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
26,64g |
|
26,99g |
|
118,16g |
|
2542
|
1748
|
| ven 23: |
1322 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
53,98g |
|
97,05g |
|
135,69g |
|
2703
|
1381
|
| gio 22: |
1161
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
24,62g |
|
82,26g |
|
154,47g |
|
2540
|
1379
|
| mer 21: |
1703
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
53,76g |
|
124,78g |
|
211,66g |
|
2572
|
869
|
| mar 20: |
1227
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
17,08g |
|
82,27g |
|
185,05g |
|
2580
|
1353
|
|
|
