Calendario della Dieta di iralu0660 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 26: 1915 * 147%
Gras:
 
Prot:
 
Carb:
90,72g
 
68,95g
 
214,97g
- -
mer 25: 1492 * 115%
Gras:
 
Prot:
 
Carb:
90,63g
 
72,79g
 
99,84g
- -
mar 24: 1395 * 107%
Gras:
 
Prot:
 
Carb:
69,96g
 
72,23g
 
132,73g
- -
lun 23: 1164 * 90%
Gras:
 
Prot:
 
Carb:
47,43g
 
64,63g
 
123,06g
- -
ven 13: 1001 * 77%
Gras:
 
Prot:
 
Carb:
49,34g
 
30,36g
 
109,79g
- -
gio 12: 1512 * 116%
Gras:
 
Prot:
 
Carb:
64,88g
 
55,79g
 
187,83g
- -
mer 11: 1375 * 106%
Gras:
 
Prot:
 
Carb:
62,00g
 
64,00g
 
153,13g
- -
mar 10: 950 * 73%
Gras:
 
Prot:
 
Carb:
31,65g
 
27,46g
 
145,12g
- -
lun 9: 1291 * 99%
Gras:
 
Prot:
 
Carb:
47,07g
 
39,93g
 
164,08g
- -
aprile 2024
lun 22: 1186 * 91%
Gras:
 
Prot:
 
Carb:
64,63g
 
41,97g
 
115,50g
- -
ven 12: 218 * 17%
Gras:
 
Prot:
 
Carb:
4,14g
 
5,98g
 
40,48g
- -
gio 11: 1417 * 109%
Gras:
 
Prot:
 
Carb:
72,61g
 
57,06g
 
136,80g
- -
mer 10: 987 * 76%
Gras:
 
Prot:
 
Carb:
46,76g
 
41,22g
 
102,04g
- -
mar 9: 971 * 75%
Gras:
 
Prot:
 
Carb:
33,71g
 
61,71g
 
106,65g
- -
lun 8: 704 * 54%
Gras:
 
Prot:
 
Carb:
19,25g
 
43,42g
 
94,64g
- -
sab 6: 1557 * 120%
Gras:
 
Prot:
 
Carb:
74,65g
 
71,19g
 
151,61g
- -
ven 5: 1442 * 111%
Gras:
 
Prot:
 
Carb:
74,60g
 
85,42g
 
105,15g
- -
gio 4: 1345 * 103%
Gras:
 
Prot:
 
Carb:
62,41g
 
68,27g
 
126,57g
- -
mer 3: 1170 * 90%
Gras:
 
Prot:
 
Carb:
53,01g
 
62,32g
 
115,30g
- -
mar 2: 1681 * 129%
Gras:
 
Prot:
 
Carb:
85,33g
 
63,73g
 
174,16g
- -
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