Calendario della Dieta di marionga1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2021
dom 23: 760 * 48%
Gras:
 
Prot:
 
Carb:
37,09g
 
23,62g
 
82,88g
1374*  614
sab 22: 686 * 43%
Gras:
 
Prot:
 
Carb:
21,54g
 
41,30g
 
84,82g
1828*  1142
ven 21: 1044 * 65%
Gras:
 
Prot:
 
Carb:
45,74g
 
74,80g
 
81,38g
2073*  1029
gio 20: 921 * 58%
Gras:
 
Prot:
 
Carb:
42,85g
 
62,00g
 
73,35g
2329*  1408
mer 19: 784 * 49%
Gras:
 
Prot:
 
Carb:
17,58g
 
59,51g
 
98,79g
2026*  1242
mar 18: 1131 * 71%
Gras:
 
Prot:
 
Carb:
36,26g
 
100,33g
 
97,62g
1832*  701
lun 17: 546 * 34%
Gras:
 
Prot:
 
Carb:
18,09g
 
35,74g
 
59,16g
2391*  1845
dom 16: 987 * 62%
Gras:
 
Prot:
 
Carb:
25,05g
 
45,77g
 
148,28g
1906*  919
sab 15: 929 * 58%
Gras:
 
Prot:
 
Carb:
29,38g
 
84,70g
 
80,49g
1912*  983
ven 14: 807 * 50%
Gras:
 
Prot:
 
Carb:
21,62g
 
52,10g
 
104,54g
1889*  1082
gio 13: 807 * 50%
Gras:
 
Prot:
 
Carb:
34,53g
 
58,21g
 
65,26g
2112*  1305
mer 12: 890 * 56%
Gras:
 
Prot:
 
Carb:
36,50g
 
71,31g
 
69,39g
1858*  968
mar 11: 962 * 60%
Gras:
 
Prot:
 
Carb:
32,81g
 
67,34g
 
100,07g
1726*  764
lun 10: 921 * 58%
Gras:
 
Prot:
 
Carb:
44,59g
 
114,65g
 
11,47g
2134*  1213
dom 9: 1227 * 77%
Gras:
 
Prot:
 
Carb:
63,34g
 
58,20g
 
102,75g
1939*  712
sab 8: 1220 * 76%
Gras:
 
Prot:
 
Carb:
60,08g
 
63,72g
 
115,55g
2004*  784
ven 7: 1168 * 73%
Gras:
 
Prot:
 
Carb:
53,86g
 
53,00g
 
116,20g
2335*  1167
gio 6: 1212 * 76%
Gras:
 
Prot:
 
Carb:
43,91g
 
72,08g
 
128,54g
2078*  866
mer 5: 926 * 58%
Gras:
 
Prot:
 
Carb:
25,37g
 
67,77g
 
110,61g
2066*  1140
mar 4: 815 * 51%
Gras:
 
Prot:
 
Carb:
27,07g
 
79,75g
 
61,71g
2103*  1288
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.