Note Recenti Alimenti & Esercizi
| novembre 2021 |
| mar 9: |
1491 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
42,58g |
|
73,04g |
|
197,34g |
|
-
|
-
|
| lun 8: |
1924 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
72,33g |
|
76,94g |
|
239,72g |
|
-
|
-
|
| dom 7: |
2224 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
49,41g |
|
113,31g |
|
327,71g |
|
-
|
-
|
| sab 6: |
2148 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
54,56g |
|
83,92g |
|
327,04g |
|
-
|
-
|
| ven 5: |
519 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
1,13g |
|
10,69g |
|
112,16g |
|
-
|
-
|
| gio 4: |
1902 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
64,24g |
|
71,24g |
|
255,94g |
|
-
|
-
|
| mer 3: |
2207 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
72,29g |
|
86,75g |
|
298,80g |
|
-
|
-
|
| mar 2: |
2181 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
81,57g |
|
114,01g |
|
247,33g |
|
-
|
-
|
| lun 1: |
1790 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
61,30g |
|
72,85g |
|
233,79g |
|
-
|
-
|
| ottobre 2021 |
| dom 31: |
1983 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
43,39g |
|
81,40g |
|
316,54g |
|
-
|
-
|
| sab 30: |
1931 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
76,26g |
|
90,12g |
|
262,92g |
|
1617*
|
 314
|
| ven 29: |
3079 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
157,32g |
|
135,33g |
|
382,19g |
|
1824*
|
1255
|
| gio 28: |
2643 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
62,00g |
|
112,52g |
|
401,82g |
|
1603*
|
1040
|
| mer 27: |
1433 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
30,54g |
|
66,03g |
|
217,64g |
|
-
|
-
|
| mar 26: |
1985 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
64,29g |
|
81,62g |
|
280,59g |
|
-
|
-
|
| lun 25: |
3623 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
98,99g |
|
122,17g |
|
557,30g |
|
-
|
-
|
| dom 24: |
2429 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
68,46g |
|
97,98g |
|
357,56g |
|
-
|
-
|
| sab 23: |
2636 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
67,66g |
|
121,00g |
|
389,14g |
|
1820*
|
816
|
| ven 22: |
2433 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
89,45g |
|
58,23g |
|
235,51g |
|
-
|
-
|
| gio 21: |
2810 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
76,70g |
|
121,06g |
|
405,96g |
|
1630*
|
1180
|
|
|
