Calendario della Dieta di aki.rev - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
dom 8: 1807 * 95%
Gras:
 
Prot:
 
Carb:
54,78g
 
116,76g
 
181,14g
- -
sab 7: 1745 * 92%
Gras:
 
Prot:
 
Carb:
57,99g
 
117,97g
 
169,27g
- -
ven 6: 1872 * 99%
Gras:
 
Prot:
 
Carb:
61,20g
 
115,03g
 
182,54g
- -
gio 5: 1689 * 89%
Gras:
 
Prot:
 
Carb:
40,61g
 
125,59g
 
199,95g
- -
mer 4: 1840 * 97%
Gras:
 
Prot:
 
Carb:
54,72g
 
137,05g
 
200,79g
- -
mar 3: 1741 * 92%
Gras:
 
Prot:
 
Carb:
51,95g
 
108,79g
 
211,79g
- -
lun 2: 1836 * 97%
Gras:
 
Prot:
 
Carb:
61,20g
 
134,66g
 
233,80g
- -
dom 1: 1759 * 104%
Gras:
 
Prot:
 
Carb:
59,54g
 
129,69g
 
204,50g
- -
agosto 2024
sab 31: 1922 * 113%
Gras:
 
Prot:
 
Carb:
56,83g
 
131,38g
 
218,17g
- -
ven 30: 1851 * 109%
Gras:
 
Prot:
 
Carb:
60,35g
 
120,16g
 
205,89g
- -
gio 29: 1875 * 110%
Gras:
 
Prot:
 
Carb:
50,98g
 
151,18g
 
204,73g
- -
mer 28: 1127 * 66%
Gras:
 
Prot:
 
Carb:
45,94g
 
45,90g
 
134,76g
- -
mar 27: 1937 * 114%
Gras:
 
Prot:
 
Carb:
60,90g
 
136,34g
 
211,88g
- -
lun 26: 1835 * 108%
Gras:
 
Prot:
 
Carb:
64,25g
 
95,59g
 
226,27g
- -
mer 21: 2020 * 119%
Gras:
 
Prot:
 
Carb:
86,56g
 
87,71g
 
229,01g
- -
lun 19: 1395 * 82%
Gras:
 
Prot:
 
Carb:
38,00g
 
83,98g
 
175,94g
- -
sab 17: 2100 * 124%
Gras:
 
Prot:
 
Carb:
58,44g
 
142,65g
 
250,05g
- -
ven 16: 2015 * 119%
Gras:
 
Prot:
 
Carb:
61,01g
 
137,71g
 
226,88g
- -
lun 12: 1751 * 103%
Gras:
 
Prot:
 
Carb:
59,82g
 
125,30g
 
173,39g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.