Note Recenti Alimenti & Esercizi
| settembre 2024 |
| mar 17: |
175 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,98g |
|
14,44g |
|
11,50g |
|
-
|
-
|
| lun 16: |
415 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
12,75g |
|
59,00g |
|
35,00g |
|
-
|
-
|
| dom 15: |
530 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
26,50g |
|
50,50g |
|
35,00g |
|
-
|
-
|
| sab 14: |
395 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
14,50g |
|
55,00g |
|
44,00g |
|
-
|
-
|
| ven 13: |
375 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
12,75g |
|
42,00g |
|
24,00g |
|
-
|
-
|
| gio 12: |
576 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
19,10g |
|
61,60g |
|
43,40g |
|
-
|
-
|
| mer 11: |
430 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
63,00g |
|
23,00g |
|
-
|
-
|
| mar 10: |
390 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
9,00g |
|
51,00g |
|
39,00g |
|
-
|
-
|
| lun 9: |
335 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
3,75g |
|
53,00g |
|
15,00g |
|
-
|
-
|
| dom 8: |
465 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
8,25g |
|
66,00g |
|
36,00g |
|
-
|
-
|
| sab 7: |
582 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,00g |
|
73,00g |
|
47,00g |
|
-
|
-
|
| ven 6: |
540 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
23,50g |
|
61,00g |
|
45,00g |
|
-
|
-
|
| gio 5: |
460 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
15,50g |
|
59,00g |
|
31,00g |
|
-
|
-
|
| mer 4: |
620 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
20,00g |
|
82,50g |
|
38,50g |
|
-
|
-
|
| mar 3: |
602 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
19,50g |
|
73,00g |
|
60,00g |
|
-
|
-
|
| lun 2: |
260 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
9,00g |
|
44,00g |
|
0,00g |
|
-
|
-
|
| dom 1: |
500 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
12,00g |
|
81,00g |
|
15,00g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
355 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
10,75g |
|
47,00g |
|
39,00g |
|
-
|
-
|
| ven 30: |
404 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
13,60g |
|
56,60g |
|
15,00g |
|
-
|
-
|
| gio 29: |
410 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
14,50g |
|
60,00g |
|
10,00g |
|
-
|
-
|
|
|
