Note Recenti Alimenti & Esercizi
| novembre 2023 |
| lun 13: |
1168 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
61,54g |
|
70,10g |
|
79,55g |
|
-
|
-
|
| dom 12: |
490 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
9,84g |
|
27,09g |
|
73,81g |
|
-
|
-
|
| sab 11: |
1120 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
56,64g |
|
81,48g |
|
72,37g |
|
-
|
-
|
| ven 10: |
997 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
31,02g |
|
79,03g |
|
102,96g |
|
-
|
-
|
| aprile 2023 |
| dom 2: |
830 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
30,15g |
|
76,19g |
|
60,13g |
|
-
|
-
|
| sab 1: |
1225 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
81,16g |
|
59,73g |
|
77,42g |
|
-
|
-
|
| marzo 2023 |
| gio 30: |
1953 *
|
195%
|
Gras: |
|
Prot: |
|
Carb: |
127,02g |
|
70,45g |
|
159,23g |
|
-
|
-
|
| mer 29: |
709 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
12,08g |
|
77,28g |
|
69,16g |
|
-
|
-
|
| lun 27: |
223 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
6,71g |
|
7,32g |
|
35,75g |
|
-
|
-
|
| dom 26: |
1171 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
19,35g |
|
42,48g |
|
220,53g |
|
-
|
-
|
| sab 25: |
468 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
15,73g |
|
16,53g |
|
66,28g |
|
-
|
-
|
| ven 24: |
958 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
34,32g |
|
62,62g |
|
105,81g |
|
-
|
-
|
| gio 23: |
372 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
3,27g |
|
21,37g |
|
65,40g |
|
-
|
-
|
| gennaio 2023 |
| lun 23: |
1647 *
|
165%
|
Gras: |
|
Prot: |
|
Carb: |
63,91g |
|
70,93g |
|
190,54g |
|
-
|
-
|
| dom 22: |
814 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
23,71g |
|
56,28g |
|
97,98g |
|
-
|
-
|
| sab 21: |
1156 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
45,28g |
|
54,53g |
|
130,46g |
|
-
|
-
|
| ven 20: |
1560 *
|
156%
|
Gras: |
|
Prot: |
|
Carb: |
74,25g |
|
69,02g |
|
155,17g |
|
-
|
-
|
| gio 19: |
971 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
37,84g |
|
64,86g |
|
90,36g |
|
-
|
-
|
| mer 18: |
896 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
38,50g |
|
44,29g |
|
93,07g |
|
-
|
-
|
| mar 17: |
618 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
23,94g |
|
22,73g |
|
77,40g |
|
-
|
-
|
|
|
