Calendario della Dieta di gexxx_ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 18: 788 * 66%
Gras:
 
Prot:
 
Carb:
40,71g
 
29,91g
 
80,16g
- -
sab 14: 93 * 8%
Gras:
 
Prot:
 
Carb:
1,67g
 
1,38g
 
17,76g
- -
gio 12: 841 * 70%
Gras:
 
Prot:
 
Carb:
29,07g
 
63,93g
 
78,30g
- -
mer 11: 1337 * 111%
Gras:
 
Prot:
 
Carb:
53,03g
 
81,38g
 
131,00g
- -
mar 10: 442 * 37%
Gras:
 
Prot:
 
Carb:
16,50g
 
26,82g
 
46,73g
- -
lun 9: 980 * 82%
Gras:
 
Prot:
 
Carb:
41,93g
 
28,60g
 
128,40g
- -
dom 8: 1756 * 146%
Gras:
 
Prot:
 
Carb:
69,57g
 
46,33g
 
240,69g
- -
sab 7: 1346 * 112%
Gras:
 
Prot:
 
Carb:
56,73g
 
37,74g
 
178,64g
- -
ven 6: 1455 * 121%
Gras:
 
Prot:
 
Carb:
77,28g
 
46,70g
 
149,81g
- -
gio 5: 1088 * 91%
Gras:
 
Prot:
 
Carb:
51,46g
 
46,43g
 
112,07g
- -
mer 4: 1386 * 116%
Gras:
 
Prot:
 
Carb:
69,93g
 
41,76g
 
152,64g
68*  1318
mar 3: 1424 * 119%
Gras:
 
Prot:
 
Carb:
81,40g
 
74,85g
 
100,17g
175*  1249
lun 2: 674 * 55%
Gras:
 
Prot:
 
Carb:
24,81g
 
18,52g
 
93,37g
- -
agosto 2024
sab 17: 965 * 78%
Gras:
 
Prot:
 
Carb:
35,35g
 
30,89g
 
135,77g
- -
gio 15: 1072 * 87%
Gras:
 
Prot:
 
Carb:
49,09g
 
42,11g
 
113,28g
- -
mer 14: 721 * 58%
Gras:
 
Prot:
 
Carb:
15,66g
 
34,61g
 
132,56g
- -
mar 13: 1222 * 99%
Gras:
 
Prot:
 
Carb:
50,19g
 
63,46g
 
116,58g
- -
lun 12: 1377 * 112%
Gras:
 
Prot:
 
Carb:
46,35g
 
45,25g
 
202,01g
- -
dom 11: 1051 * 85%
Gras:
 
Prot:
 
Carb:
36,49g
 
47,43g
 
136,82g
- -
ven 9: 410 * 33%
Gras:
 
Prot:
 
Carb:
19,75g
 
15,17g
 
44,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.