Calendario della Dieta di Hykina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
ven 10: 1187 * 79%
Gras:
 
Prot:
 
Carb:
42,71g
 
63,49g
 
143,16g
- -
luglio 2021
sab 10: 629 * 48%
Gras:
 
Prot:
 
Carb:
19,01g
 
18,63g
 
97,46g
- -
ven 9: 1243 * 96%
Gras:
 
Prot:
 
Carb:
24,43g
 
45,81g
 
205,33g
- -
gio 8: 857 * 66%
Gras:
 
Prot:
 
Carb:
34,40g
 
19,14g
 
125,04g
- -
mer 7: 788 * 61%
Gras:
 
Prot:
 
Carb:
28,17g
 
48,29g
 
84,53g
- -
mar 6: 743 * 57%
Gras:
 
Prot:
 
Carb:
16,50g
 
42,23g
 
102,06g
- -
lun 5: 650 * 50%
Gras:
 
Prot:
 
Carb:
23,97g
 
26,85g
 
79,08g
- -
dom 4: 776 * 60%
Gras:
 
Prot:
 
Carb:
11,30g
 
86,90g
 
80,44g
- -
sab 3: 1598 * 123%
Gras:
 
Prot:
 
Carb:
91,33g
 
128,70g
 
71,88g
- -
ven 2: 1149 * 88%
Gras:
 
Prot:
 
Carb:
32,28g
 
42,78g
 
172,21g
- -
gio 1: 1448 * 111%
Gras:
 
Prot:
 
Carb:
37,16g
 
87,78g
 
189,58g
- -
giugno 2021
mer 30: 1131 * 87%
Gras:
 
Prot:
 
Carb:
67,26g
 
70,91g
 
61,74g
1220*  89
mar 29: 593 * 46%
Gras:
 
Prot:
 
Carb:
16,17g
 
21,29g
 
90,58g
1206*  613
lun 28: 1103 * 85%
Gras:
 
Prot:
 
Carb:
39,78g
 
42,81g
 
147,04g
- -
dom 27: 1469 * 113%
Gras:
 
Prot:
 
Carb:
77,82g
 
80,59g
 
111,14g
1224*  245
sab 26: 803 * 62%
Gras:
 
Prot:
 
Carb:
21,02g
 
23,78g
 
129,23g
1398*  595
ven 25: 754 * 58%
Gras:
 
Prot:
 
Carb:
13,95g
 
48,95g
 
105,64g
1298*  544
gio 24: 1546 * 119%
Gras:
 
Prot:
 
Carb:
57,03g
 
59,58g
 
200,62g
1398*  148
mer 23: 1288 * 99%
Gras:
 
Prot:
 
Carb:
39,72g
 
62,81g
 
172,51g
- -
mar 22: 1250 * 96%
Gras:
 
Prot:
 
Carb:
48,78g
 
89,42g
 
110,31g
1426*  176
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