Note Recenti Alimenti & Esercizi
febbraio 2023 |
mer 1: |
644 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
16,80g |
|
24,00g |
|
97,50g |
|
-
|
-
|
gennaio 2023 |
mer 25: |
1176 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
32,86g |
|
35,75g |
|
181,99g |
|
-
|
-
|
mar 24: |
1283 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
26,50g |
|
74,90g |
|
179,00g |
|
-
|
-
|
dom 22: |
148 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
2,15g |
|
3,65g |
|
28,85g |
|
-
|
-
|
sab 21: |
1207 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
57,20g |
|
46,31g |
|
151,16g |
|
-
|
-
|
ven 20: |
1285 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
46,75g |
|
37,05g |
|
179,11g |
|
-
|
-
|
gio 19: |
1058 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
32,07g |
|
85,53g |
|
107,12g |
|
-
|
-
|
mer 18: |
1300 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
54,22g |
|
61,50g |
|
129,57g |
|
-
|
-
|
mar 17: |
1116 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
41,41g |
|
54,87g |
|
124,38g |
|
-
|
-
|
lun 16: |
1175 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
21,96g |
|
79,09g |
|
170,27g |
|
-
|
-
|
dom 15: |
1100 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
43,54g |
|
45,99g |
|
144,43g |
|
-
|
-
|
sab 14: |
1424 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
53,63g |
|
49,41g |
|
211,29g |
|
-
|
-
|
ven 13: |
1215 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
49,81g |
|
31,25g |
|
153,95g |
|
-
|
-
|
gio 12: |
1489 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
75,91g |
|
58,73g |
|
162,01g |
|
-
|
-
|
mer 11: |
1409 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,40g |
|
60,55g |
|
169,05g |
|
-
|
-
|
mar 10: |
1443 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
40,52g |
|
45,22g |
|
224,56g |
|
-
|
-
|
lun 9: |
864 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
18,50g |
|
72,00g |
|
109,00g |
|
-
|
-
|
dom 8: |
764 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
43,90g |
|
20,63g |
|
97,19g |
|
-
|
-
|
sab 7: |
1221 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
37,98g |
|
79,78g |
|
145,58g |
|
-
|
-
|
ven 6: |
960 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
25,19g |
|
77,26g |
|
111,73g |
|
-
|
-
|
|
|