Note Recenti Alimenti & Esercizi
| settembre 2021 |
| lun 6: |
348 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
14,37g |
|
17,05g |
|
37,69g |
|
-
|
-
|
| sab 4: |
658 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
21,35g |
|
24,87g |
|
93,20g |
|
-
|
-
|
| ven 3: |
803 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
9,96g |
|
66,88g |
|
111,59g |
|
-
|
-
|
| gio 2: |
337 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
11,17g |
|
40,02g |
|
19,78g |
|
-
|
-
|
| mer 1: |
737 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
16,31g |
|
26,31g |
|
126,44g |
|
-
|
-
|
| agosto 2021 |
| mar 31: |
688 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
15,48g |
|
22,07g |
|
116,63g |
|
-
|
-
|
| lun 30: |
535 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
5,50g |
|
14,20g |
|
109,90g |
|
-
|
-
|
| dom 29: |
473 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
3,75g |
|
15,95g |
|
97,41g |
|
-
|
-
|
| sab 28: |
467 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
12,73g |
|
31,78g |
|
54,84g |
|
-
|
-
|
| ven 27: |
349 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
7,11g |
|
27,71g |
|
40,50g |
|
-
|
-
|
| gio 26: |
349 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
12,47g |
|
8,01g |
|
54,33g |
|
-
|
-
|
| mer 25: |
425 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
11,95g |
|
57,38g |
|
21,52g |
|
-
|
-
|
| mar 24: |
550 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
17,50g |
|
45,78g |
|
52,25g |
|
-
|
-
|
| lun 23: |
589 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
13,37g |
|
59,01g |
|
61,83g |
|
-
|
-
|
| dom 22: |
549 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
9,94g |
|
23,34g |
|
91,04g |
|
-
|
-
|
| sab 21: |
531 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
28,83g |
|
20,80g |
|
48,45g |
|
-
|
-
|
| ven 20: |
556 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
8,86g |
|
44,51g |
|
75,21g |
|
-
|
-
|
| gio 19: |
713 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
13,21g |
|
36,35g |
|
115,18g |
|
-
|
-
|
| mer 18: |
430 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
12,45g |
|
18,71g |
|
62,43g |
|
-
|
-
|
| mar 17: |
589 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
11,71g |
|
56,74g |
|
65,79g |
|
-
|
-
|
|
|
