Calendario della Dieta di ruslanakonstantinova18 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2023
gio 19: 385 * 24%
Gras:
 
Prot:
 
Carb:
21,17g
 
32,85g
 
14,47g
- -
mer 18: 688 * 43%
Gras:
 
Prot:
 
Carb:
30,62g
 
44,44g
 
55,93g
- -
mar 17: 709 * 44%
Gras:
 
Prot:
 
Carb:
14,71g
 
17,76g
 
128,11g
- -
dom 15: 841 * 53%
Gras:
 
Prot:
 
Carb:
65,49g
 
35,24g
 
24,98g
- -
sab 14: 375 * 23%
Gras:
 
Prot:
 
Carb:
27,96g
 
22,88g
 
6,77g
- -
mer 11: 828 * 52%
Gras:
 
Prot:
 
Carb:
27,36g
 
18,74g
 
127,39g
- -
mar 10: 639 * 40%
Gras:
 
Prot:
 
Carb:
19,60g
 
19,36g
 
98,84g
- -
lun 9: 880 * 55%
Gras:
 
Prot:
 
Carb:
46,79g
 
46,01g
 
63,50g
- -
dom 8: 809 * 51%
Gras:
 
Prot:
 
Carb:
41,98g
 
60,59g
 
43,09g
- -
sab 7: 980 * 61%
Gras:
 
Prot:
 
Carb:
30,51g
 
70,43g
 
94,26g
- -
ven 6: 512 * 32%
Gras:
 
Prot:
 
Carb:
26,21g
 
30,28g
 
31,28g
- -
gio 5: 975 * 61%
Gras:
 
Prot:
 
Carb:
43,93g
 
57,00g
 
81,32g
- -
mar 3: 887 * 55%
Gras:
 
Prot:
 
Carb:
31,27g
 
41,00g
 
101,57g
- -
lun 2: 596 * 37%
Gras:
 
Prot:
 
Carb:
28,64g
 
33,15g
 
46,01g
- -
dom 1: 1044 * 65%
Gras:
 
Prot:
 
Carb:
44,93g
 
56,82g
 
92,94g
- -
settembre 2023
sab 30: 1120 * 70%
Gras:
 
Prot:
 
Carb:
54,62g
 
60,35g
 
96,01g
- -
ven 29: 803 * 50%
Gras:
 
Prot:
 
Carb:
39,63g
 
36,12g
 
68,10g
- -
gio 28: 1597 * 100%
Gras:
 
Prot:
 
Carb:
25,43g
 
42,55g
 
147,60g
- -
mer 27: 1588 * 99%
Gras:
 
Prot:
 
Carb:
46,01g
 
54,42g
 
170,24g
- -
mar 26: 2087 * 130%
Gras:
 
Prot:
 
Carb:
46,99g
 
38,14g
 
212,88g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.