Calendario della Dieta di InnaM8 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2021
mar 17: 890 * 56%
Gras:
 
Prot:
 
Carb:
30,31g
 
87,25g
 
33,15g
- -
lun 16: 1231 * 77%
Gras:
 
Prot:
 
Carb:
32,95g
 
38,25g
 
181,77g
- -
ven 13: 1219 * 76%
Gras:
 
Prot:
 
Carb:
44,14g
 
72,94g
 
127,85g
- -
gio 12: 1592 * 100%
Gras:
 
Prot:
 
Carb:
36,81g
 
89,24g
 
230,69g
- -
mer 11: 1629 * 102%
Gras:
 
Prot:
 
Carb:
57,68g
 
124,53g
 
162,79g
2119*  490
sab 7: 211 * 13%
Gras:
 
Prot:
 
Carb:
11,16g
 
0,72g
 
26,64g
- -
ven 6: 991 * 62%
Gras:
 
Prot:
 
Carb:
33,20g
 
75,30g
 
76,10g
- -
gio 5: 1441 * 90%
Gras:
 
Prot:
 
Carb:
72,41g
 
75,39g
 
112,04g
- -
mer 4: 1061 * 66%
Gras:
 
Prot:
 
Carb:
30,61g
 
70,98g
 
91,09g
- -
mar 3: 1588 * 99%
Gras:
 
Prot:
 
Carb:
47,37g
 
51,82g
 
196,67g
- -
lun 2: 1594 * 100%
Gras:
 
Prot:
 
Carb:
56,84g
 
58,25g
 
198,88g
- -
dom 1: 1198 * 75%
Gras:
 
Prot:
 
Carb:
40,04g
 
52,05g
 
153,09g
2271*  1073
luglio 2021
sab 31: 1280 * 80%
Gras:
 
Prot:
 
Carb:
34,17g
 
60,09g
 
182,42g
1705*  425
ven 30: 613 * 36%
Gras:
 
Prot:
 
Carb:
16,24g
 
53,85g
 
65,05g
1607*  994
gio 29: 487 * 29%
Gras:
 
Prot:
 
Carb:
13,40g
 
47,35g
 
45,50g
1648*  1161
mer 28: 1290 * 76%
Gras:
 
Prot:
 
Carb:
83,28g
 
55,12g
 
79,04g
- -
mar 27: 1335 * 79%
Gras:
 
Prot:
 
Carb:
64,30g
 
84,27g
 
105,42g
- -
lun 26: 1486 * 87%
Gras:
 
Prot:
 
Carb:
49,88g
 
89,78g
 
161,51g
2238*  752
dom 25: 1124 * 66%
Gras:
 
Prot:
 
Carb:
50,63g
 
61,55g
 
109,00g
1830*  706
sab 24: 1779 * 105%
Gras:
 
Prot:
 
Carb:
75,42g
 
55,64g
 
182,23g
1791*  12
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.