Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| sab 23: |
1529 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
42,37g |
|
52,45g |
|
244,37g |
|
-
|
-
|
| gio 21: |
1499 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,97g |
|
54,72g |
|
207,32g |
|
1568*
|
 69
|
| mer 20: |
440 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
20,29g |
|
10,73g |
|
56,08g |
|
-
|
-
|
| lun 18: |
1502 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
56,18g |
|
57,49g |
|
197,41g |
|
-
|
-
|
| sab 16: |
1500 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
50,25g |
|
76,92g |
|
193,05g |
|
-
|
-
|
| ven 15: |
1608 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
63,58g |
|
58,50g |
|
206,91g |
|
-
|
-
|
| gio 14: |
1301 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
51,87g |
|
41,51g |
|
169,78g |
|
-
|
-
|
| mer 13: |
1635 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
75,68g |
|
61,13g |
|
186,38g |
|
-
|
-
|
| mar 12: |
1734 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
49,15g |
|
90,25g |
|
244,50g |
|
-
|
-
|
| dom 10: |
1518 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
64,67g |
|
61,81g |
|
178,97g |
|
-
|
-
|
| mer 6: |
846 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
11,02g |
|
22,83g |
|
171,03g |
|
-
|
-
|
| mar 5: |
1373 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
55,86g |
|
67,40g |
|
151,23g |
|
-
|
-
|
| lun 4: |
1246 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
35,13g |
|
67,80g |
|
177,91g |
|
-
|
-
|
| dom 3: |
1122 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
46,88g |
|
54,63g |
|
123,62g |
|
-
|
-
|
| ven 1: |
196 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
6,26g |
|
5,43g |
|
29,78g |
|
-
|
-
|
| settembre 2021 |
| gio 30: |
1780 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
67,34g |
|
56,60g |
|
244,43g |
|
-
|
-
|
| mer 29: |
1344 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
66,71g |
|
62,08g |
|
127,62g |
|
-
|
-
|
| mar 28: |
1166 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
41,82g |
|
62,33g |
|
138,41g |
|
-
|
-
|
| lun 27: |
1387 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
48,19g |
|
51,97g |
|
187,62g |
|
-
|
-
|
| dom 26: |
1441 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
60,08g |
|
69,37g |
|
155,30g |
|
1583*
|
142
|
|
|
