Calendario della Dieta di zmcg104 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 18: 1326 * 95%
Gras:
 
Prot:
 
Carb:
61,35g
 
79,68g
 
114,36g
- -
mar 17: 1188 * 85%
Gras:
 
Prot:
 
Carb:
51,78g
 
63,71g
 
121,53g
- -
lun 16: 338 * 24%
Gras:
 
Prot:
 
Carb:
15,55g
 
19,44g
 
31,49g
- -
sab 14: 696 * 50%
Gras:
 
Prot:
 
Carb:
22,54g
 
34,45g
 
95,84g
- -
ven 13: 2043 * 146%
Gras:
 
Prot:
 
Carb:
73,27g
 
158,81g
 
186,06g
- -
gio 12: 1272 * 91%
Gras:
 
Prot:
 
Carb:
33,44g
 
108,90g
 
133,35g
1706*  434
mer 11: 1430 * 102%
Gras:
 
Prot:
 
Carb:
42,30g
 
81,81g
 
185,73g
- -
mar 10: 1527 * 109%
Gras:
 
Prot:
 
Carb:
35,59g
 
107,41g
 
198,70g
- -
dom 8: 1664 * 119%
Gras:
 
Prot:
 
Carb:
48,10g
 
96,14g
 
222,13g
- -
sab 7: 1315 * 94%
Gras:
 
Prot:
 
Carb:
46,39g
 
46,40g
 
177,06g
- -
ven 6: 1305 * 93%
Gras:
 
Prot:
 
Carb:
27,14g
 
80,18g
 
190,62g
- -
gio 5: 431 * 31%
Gras:
 
Prot:
 
Carb:
11,11g
 
39,41g
 
42,88g
- -
luglio 2024
gio 4: 2415 * 151%
Gras:
 
Prot:
 
Carb:
71,91g
 
115,05g
 
330,53g
- -
mer 3: 2231 * 139%
Gras:
 
Prot:
 
Carb:
72,38g
 
138,89g
 
263,43g
- -
mar 2: 2013 * 126%
Gras:
 
Prot:
 
Carb:
74,14g
 
123,41g
 
219,26g
- -
lun 1: 2056 * 128%
Gras:
 
Prot:
 
Carb:
70,05g
 
131,82g
 
224,88g
- -
giugno 2024
dom 30: 528 * 33%
Gras:
 
Prot:
 
Carb:
21,17g
 
43,24g
 
40,38g
- -
sab 29: 2023 * 126%
Gras:
 
Prot:
 
Carb:
76,66g
 
120,48g
 
219,76g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.