Calendario della Dieta di GlamaLani - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2021
mar 2: 5 * 0%
Gras:
 
Prot:
 
Carb:
0,00g
 
0,00g
 
1,00g
- -
ottobre 2021
mar 19: 260 * 22%
Gras:
 
Prot:
 
Carb:
16,00g
 
10,00g
 
22,00g
- -
lun 18: 1204 * 100%
Gras:
 
Prot:
 
Carb:
46,99g
 
96,88g
 
95,18g
- -
dom 17: 155 * 13%
Gras:
 
Prot:
 
Carb:
2,50g
 
25,00g
 
3,00g
- -
sab 16: 751 * 63%
Gras:
 
Prot:
 
Carb:
30,87g
 
73,16g
 
42,49g
1545*  794
ven 15: 757 * 63%
Gras:
 
Prot:
 
Carb:
36,28g
 
59,51g
 
46,31g
- -
gio 14: 75 * 6%
Gras:
 
Prot:
 
Carb:
1,00g
 
11,00g
 
4,00g
- -
lun 11: 1300 * 108%
Gras:
 
Prot:
 
Carb:
59,44g
 
69,02g
 
122,67g
- -
dom 10: 290 * 22%
Gras:
 
Prot:
 
Carb:
22,00g
 
14,00g
 
9,00g
- -
sab 9: 465 * 36%
Gras:
 
Prot:
 
Carb:
16,50g
 
49,50g
 
32,00g
- -
ven 8: 930 * 71%
Gras:
 
Prot:
 
Carb:
35,00g
 
93,50g
 
62,50g
1878*  948
gio 7: 881 * 68%
Gras:
 
Prot:
 
Carb:
34,00g
 
72,50g
 
74,00g
1648*  767
mer 6: 965 * 74%
Gras:
 
Prot:
 
Carb:
36,00g
 
55,50g
 
68,50g
- -
mar 5: 910 * 70%
Gras:
 
Prot:
 
Carb:
23,00g
 
84,50g
 
93,00g
- -
lun 4: 776 * 59%
Gras:
 
Prot:
 
Carb:
20,74g
 
81,36g
 
70,06g
- -
dom 3: 679 * 52%
Gras:
 
Prot:
 
Carb:
27,11g
 
48,23g
 
58,52g
- -
sab 2: 1071 * 82%
Gras:
 
Prot:
 
Carb:
46,48g
 
46,45g
 
114,47g
- -
ven 1: 855 * 66%
Gras:
 
Prot:
 
Carb:
20,30g
 
88,29g
 
66,76g
- -
settembre 2021
gio 30: 942 * 72%
Gras:
 
Prot:
 
Carb:
60,31g
 
66,61g
 
31,35g
1723*  781
mar 28: 1072 * 82%
Gras:
 
Prot:
 
Carb:
62,99g
 
55,31g
 
69,81g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.