Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| dom 30: |
800 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
36,00g |
|
18,00g |
|
101,00g |
|
-
|
-
|
| mar 18: |
1420 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
42,23g |
|
40,44g |
|
223,16g |
|
-
|
-
|
| ottobre 2021 |
| lun 25: |
1199 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
16,52g |
|
23,87g |
|
233,56g |
|
-
|
-
|
| dom 24: |
1291 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
28,04g |
|
39,32g |
|
220,72g |
|
-
|
-
|
| sab 23: |
1127 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
39,09g |
|
38,88g |
|
156,43g |
|
-
|
-
|
| ven 22: |
1547 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
40,86g |
|
39,83g |
|
230,23g |
|
-
|
-
|
| gio 21: |
1055 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,38g |
|
24,28g |
|
170,72g |
|
-
|
-
|
| mar 19: |
947 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
28,86g |
|
41,65g |
|
129,79g |
|
-
|
-
|
| dom 17: |
1768 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
79,45g |
|
57,58g |
|
360,52g |
|
-
|
-
|
| ven 15: |
1334 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
49,68g |
|
32,73g |
|
199,78g |
|
-
|
-
|
| gio 14: |
867 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
51,35g |
|
43,79g |
|
170,43g |
|
-
|
-
|
| mer 13: |
1305 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
52,95g |
|
57,82g |
|
155,09g |
|
-
|
-
|
| mar 12: |
1529 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
57,82g |
|
49,77g |
|
182,49g |
|
-
|
-
|
| lun 11: |
1219 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
35,28g |
|
28,52g |
|
195,93g |
|
-
|
-
|
| dom 10: |
2060 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
77,59g |
|
78,77g |
|
260,43g |
|
-
|
-
|
| sab 9: |
1383 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
37,10g |
|
31,12g |
|
243,65g |
|
-
|
-
|
| ven 8: |
1537 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
45,48g |
|
47,70g |
|
214,98g |
|
-
|
-
|
| gio 7: |
1366 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
37,41g |
|
51,16g |
|
206,22g |
|
-
|
-
|
| mer 6: |
1590 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
58,82g |
|
68,14g |
|
197,83g |
|
-
|
-
|
| mar 5: |
1558 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
39,47g |
|
35,66g |
|
267,80g |
|
-
|
-
|
|
|
