Note Recenti Alimenti & Esercizi
| novembre 2022 |
| lun 21: |
930 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
41,95g |
|
52,81g |
|
87,01g |
|
-
|
-
|
| ven 18: |
1621 *
|
147%
|
Gras: |
|
Prot: |
|
Carb: |
66,41g |
|
76,72g |
|
181,11g |
|
-
|
-
|
| gio 17: |
1492 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
43,65g |
|
47,61g |
|
226,62g |
|
-
|
-
|
| mer 16: |
1194 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
32,51g |
|
35,52g |
|
197,99g |
|
-
|
-
|
| mar 15: |
1332 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
67,78g |
|
78,52g |
|
149,16g |
|
-
|
-
|
| lun 14: |
1102 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
41,93g |
|
46,52g |
|
140,92g |
|
-
|
-
|
| dom 13: |
1455 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
64,82g |
|
25,47g |
|
196,14g |
|
-
|
-
|
| sab 12: |
1957 *
|
163%
|
Gras: |
|
Prot: |
|
Carb: |
81,14g |
|
78,87g |
|
236,72g |
|
-
|
-
|
| ven 11: |
1224 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
56,58g |
|
45,36g |
|
138,05g |
|
-
|
-
|
| gio 10: |
2392 *
|
199%
|
Gras: |
|
Prot: |
|
Carb: |
99,03g |
|
57,51g |
|
325,23g |
|
-
|
-
|
| mer 9: |
1118 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
22,49g |
|
46,10g |
|
181,31g |
|
-
|
-
|
| mar 8: |
1105 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
17,60g |
|
95,07g |
|
131,74g |
|
-
|
-
|
| dom 6: |
743 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
5,08g |
|
12,55g |
|
158,48g |
|
-
|
-
|
| sab 5: |
868 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
34,72g |
|
53,27g |
|
84,01g |
|
-
|
-
|
| ven 4: |
1623 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
56,20g |
|
101,99g |
|
189,53g |
|
-
|
-
|
| gio 3: |
1288 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
37,68g |
|
57,59g |
|
182,45g |
|
-
|
-
|
| mer 2: |
1387 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
36,45g |
|
130,17g |
|
128,87g |
|
-
|
-
|
| mar 1: |
1459 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
41,07g |
|
89,59g |
|
196,47g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
1188 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
33,25g |
|
53,83g |
|
173,56g |
|
-
|
-
|
| dom 30: |
1465 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
60,33g |
|
55,71g |
|
175,03g |
|
-
|
-
|
|
|
