Note Recenti Alimenti & Esercizi
| maggio 2023 |
| dom 28: |
435 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
32,19g |
|
15,11g |
|
22,27g |
|
-
|
-
|
| marzo 2023 |
| dom 26: |
685 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
34,60g |
|
20,68g |
|
40,37g |
|
-
|
-
|
| dom 19: |
1663 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
69,80g |
|
62,22g |
|
127,47g |
|
-
|
-
|
| sab 18: |
1319 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
73,34g |
|
82,37g |
|
84,57g |
|
-
|
-
|
| ven 17: |
1235 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
62,36g |
|
77,38g |
|
92,07g |
|
-
|
-
|
| gio 16: |
1415 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
74,10g |
|
67,09g |
|
127,82g |
|
-
|
-
|
| mer 15: |
1373 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
63,49g |
|
89,67g |
|
112,29g |
|
-
|
-
|
| mar 14: |
1292 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
72,27g |
|
91,43g |
|
71,49g |
|
-
|
-
|
| lun 13: |
1406 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
66,25g |
|
108,73g |
|
93,19g |
|
-
|
-
|
| dom 12: |
938 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
42,93g |
|
88,56g |
|
52,15g |
|
-
|
-
|
| sab 11: |
1526 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
74,87g |
|
62,35g |
|
147,52g |
|
-
|
-
|
| ven 10: |
1551 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
107,16g |
|
68,39g |
|
75,74g |
|
-
|
-
|
| gio 9: |
1620 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
74,46g |
|
97,18g |
|
125,15g |
|
-
|
-
|
| mar 7: |
1378 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
81,31g |
|
51,93g |
|
82,18g |
|
-
|
-
|
| lun 6: |
942 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
47,38g |
|
87,67g |
|
39,51g |
|
-
|
-
|
| dom 5: |
1408 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
97,10g |
|
85,98g |
|
51,65g |
|
-
|
-
|
| sab 4: |
1470 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
65,61g |
|
81,36g |
|
139,55g |
|
-
|
-
|
| ven 3: |
1809 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
135,60g |
|
70,65g |
|
77,80g |
|
-
|
-
|
| gio 2: |
1016 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
65,06g |
|
46,70g |
|
59,35g |
|
-
|
-
|
| mer 1: |
1956 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
137,56g |
|
91,09g |
|
88,51g |
|
-
|
-
|
|
|
