Calendario della Dieta di BUDI ANDRI1 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2021
ven 29: 1702 * 46%
Gras:
 
Prot:
 
Carb:
37,91g
 
134,14g
 
198,44g
- -
gio 28: 2368 * 64%
Gras:
 
Prot:
 
Carb:
81,92g
 
117,16g
 
300,86g
1996*  372
mer 27: 2106 * 57%
Gras:
 
Prot:
 
Carb:
53,50g
 
116,79g
 
298,07g
1993*  113
mar 26: 1694 * 46%
Gras:
 
Prot:
 
Carb:
38,78g
 
88,98g
 
249,43g
1993*  299
lun 25: 1887 * 51%
Gras:
 
Prot:
 
Carb:
47,36g
 
114,35g
 
239,20g
1993*  106
dom 24: 1607 * 43%
Gras:
 
Prot:
 
Carb:
34,04g
 
78,13g
 
242,35g
1993*  386
sab 23: 1967 * 53%
Gras:
 
Prot:
 
Carb:
64,86g
 
107,49g
 
244,88g
- -
ven 22: 1754 * 47%
Gras:
 
Prot:
 
Carb:
40,97g
 
122,73g
 
216,81g
1590*  164
gio 21: 2327 * 63%
Gras:
 
Prot:
 
Carb:
59,94g
 
177,18g
 
275,89g
1990*  337
mer 20: 2325 * 63%
Gras:
 
Prot:
 
Carb:
62,70g
 
100,03g
 
341,80g
1581*  744
mar 19: 2302 * 62%
Gras:
 
Prot:
 
Carb:
49,89g
 
134,40g
 
334,80g
1997*  305
lun 18: 2649 * 72%
Gras:
 
Prot:
 
Carb:
81,21g
 
149,87g
 
329,52g
- -
dom 17: 2187 * 59%
Gras:
 
Prot:
 
Carb:
48,42g
 
103,27g
 
340,57g
1579*  608
sab 16: 3207 * 87%
Gras:
 
Prot:
 
Carb:
107,83g
 
168,51g
 
400,24g
1987*  1220
ven 15: 2960 * 80%
Gras:
 
Prot:
 
Carb:
61,68g
 
145,26g
 
461,77g
1583*  1377
gio 14: 2801 * 76%
Gras:
 
Prot:
 
Carb:
58,02g
 
130,29g
 
444,21g
1987*  814
mer 13: 2654 * 72%
Gras:
 
Prot:
 
Carb:
78,61g
 
139,19g
 
352,07g
1585*  1069
mar 12: 2483 * 67%
Gras:
 
Prot:
 
Carb:
50,17g
 
155,10g
 
373,66g
1994*  489
lun 11: 2241 * 61%
Gras:
 
Prot:
 
Carb:
52,19g
 
137,09g
 
324,93g
1576*  665
dom 10: 2105 * 57%
Gras:
 
Prot:
 
Carb:
47,99g
 
100,28g
 
322,51g
2188*  83
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