Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| mer 13: |
1582 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
68,16g |
|
79,24g |
|
165,64g |
|
1738*
|
 156
|
| mar 12: |
-
|
-
|
|
2219*
|
-
|
| lun 11: |
911 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
24,32g |
|
23,79g |
|
145,79g |
|
1815*
|
904
|
| dom 10: |
1143 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
40,90g |
|
47,84g |
|
145,21g |
|
1887*
|
744
|
| sab 9: |
1568 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,32g |
|
52,84g |
|
187,34g |
|
1743*
|
175
|
| ven 8: |
1309 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
51,85g |
|
65,89g |
|
150,32g |
|
2067*
|
758
|
| gio 7: |
922 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
32,51g |
|
61,48g |
|
94,44g |
|
1743*
|
821
|
| mer 6: |
1146 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
37,75g |
|
93,83g |
|
101,31g |
|
2067*
|
921
|
| mar 5: |
1374 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
65,20g |
|
63,85g |
|
136,17g |
|
1959*
|
585
|
| lun 4: |
1085 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
38,03g |
|
63,28g |
|
117,06g |
|
1743*
|
658
|
| dom 3: |
805 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
32,31g |
|
53,36g |
|
73,16g |
|
1959*
|
1154
|
| sab 2: |
1044 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
46,55g |
|
73,23g |
|
82,83g |
|
1959*
|
915
|
| ven 1: |
1230 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
45,81g |
|
32,86g |
|
179,71g |
|
2103*
|
873
|
| settembre 2021 |
| gio 30: |
1123 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
39,47g |
|
35,98g |
|
160,49g |
|
1758*
|
635
|
| mer 29: |
1029 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
26,70g |
|
65,60g |
|
126,56g |
|
1976*
|
947
|
| mar 28: |
852 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
16,10g |
|
77,81g |
|
103,67g |
|
2158*
|
1306
|
| lun 27: |
877 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
36,25g |
|
35,55g |
|
107,86g |
|
1758*
|
881
|
| dom 26: |
1270 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,33g |
|
62,76g |
|
162,76g |
|
2125*
|
855
|
| sab 25: |
1346 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
56,18g |
|
54,95g |
|
163,07g |
|
1979*
|
633
|
| ven 24: |
1003 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
21,38g |
|
62,49g |
|
146,92g |
|
2052*
|
1049
|
|
|
