Note Recenti Alimenti & Esercizi
| settembre 2023 |
| lun 11: |
966 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
34,97g |
|
47,79g |
|
114,02g |
|
-
|
-
|
| gio 7: |
1641 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
62,40g |
|
55,49g |
|
221,84g |
|
-
|
-
|
| mer 6: |
1443 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
60,48g |
|
47,82g |
|
179,43g |
|
-
|
-
|
| mar 5: |
1659 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
68,98g |
|
44,04g |
|
203,39g |
|
-
|
-
|
| lun 4: |
1554 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
83,68g |
|
60,50g |
|
142,27g |
|
-
|
-
|
| ven 1: |
771 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
31,59g |
|
32,16g |
|
89,55g |
|
-
|
-
|
| agosto 2023 |
| gio 31: |
1364 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
68,56g |
|
37,11g |
|
150,58g |
|
-
|
-
|
| mer 30: |
1161 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
42,79g |
|
55,22g |
|
142,29g |
|
-
|
-
|
| mar 29: |
1270 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
40,44g |
|
58,15g |
|
169,41g |
|
-
|
-
|
| lun 28: |
1845 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
134,63g |
|
41,76g |
|
122,04g |
|
-
|
-
|
| dom 27: |
1304 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
54,48g |
|
46,60g |
|
159,46g |
|
-
|
-
|
| sab 26: |
1047 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
40,06g |
|
50,25g |
|
123,50g |
|
-
|
-
|
| ven 25: |
1566 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
68,10g |
|
50,39g |
|
185,90g |
|
-
|
-
|
| gio 24: |
1331 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
61,07g |
|
57,41g |
|
137,34g |
|
-
|
-
|
| mer 23: |
1446 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,31g |
|
51,51g |
|
186,00g |
|
-
|
-
|
| mar 22: |
1320 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
54,36g |
|
43,00g |
|
167,46g |
|
-
|
-
|
| lun 21: |
1368 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
57,23g |
|
56,30g |
|
162,00g |
|
-
|
-
|
| ven 18: |
1260 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,81g |
|
30,87g |
|
167,88g |
|
-
|
-
|
| gio 17: |
1531 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
79,14g |
|
40,68g |
|
169,44g |
|
-
|
-
|
| mer 16: |
1586 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
72,59g |
|
54,77g |
|
168,22g |
|
-
|
-
|
|
|
