Calendario della Dieta di effy.l - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2022
mar 6: 777 * 49%
Gras:
 
Prot:
 
Carb:
14,25g
 
34,75g
 
110,50g
- -
agosto 2022
mar 30: 500 * 31%
Gras:
 
Prot:
 
Carb:
10,80g
 
26,80g
 
63,20g
- -
lun 29: 1776 * 111%
Gras:
 
Prot:
 
Carb:
37,17g
 
50,02g
 
302,88g
- -
lun 22: 655 * 41%
Gras:
 
Prot:
 
Carb:
19,37g
 
37,70g
 
83,79g
- -
ven 5: 471 * 29%
Gras:
 
Prot:
 
Carb:
10,23g
 
5,01g
 
86,76g
- -
luglio 2022
mar 5: 384 * 24%
Gras:
 
Prot:
 
Carb:
7,68g
 
25,21g
 
47,83g
- -
maggio 2022
lun 30: 974 * 61%
Gras:
 
Prot:
 
Carb:
7,55g
 
19,05g
 
206,60g
- -
ven 27: 605 * 38%
Gras:
 
Prot:
 
Carb:
7,50g
 
11,37g
 
121,25g
- -
mer 25: 1211 * 76%
Gras:
 
Prot:
 
Carb:
31,83g
 
52,68g
 
175,85g
- -
mar 24: 1641 * 103%
Gras:
 
Prot:
 
Carb:
101,20g
 
45,20g
 
134,90g
- -
lun 23: 197 * 12%
Gras:
 
Prot:
 
Carb:
0,17g
 
1,76g
 
46,31g
- -
dom 22: 104 * 6%
Gras:
 
Prot:
 
Carb:
0,34g
 
0,52g
 
27,62g
- -
sab 21: 607 * 38%
Gras:
 
Prot:
 
Carb:
15,94g
 
32,42g
 
86,12g
- -
ven 20: 1128 * 70%
Gras:
 
Prot:
 
Carb:
62,53g
 
25,18g
 
115,76g
- -
gio 19: 318 * 20%
Gras:
 
Prot:
 
Carb:
18,00g
 
6,00g
 
33,00g
- -
mar 17: 1213 * 76%
Gras:
 
Prot:
 
Carb:
24,51g
 
57,24g
 
190,33g
- -
lun 16: 805 * 50%
Gras:
 
Prot:
 
Carb:
41,32g
 
8,58g
 
101,96g
- -
dom 15: 488 * 30%
Gras:
 
Prot:
 
Carb:
12,20g
 
27,87g
 
72,57g
- -
sab 14: 894 * 56%
Gras:
 
Prot:
 
Carb:
23,13g
 
10,90g
 
174,93g
- -
ven 13: 944 * 59%
Gras:
 
Prot:
 
Carb:
40,00g
 
12,00g
 
128,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.